Photo: Open Food Facts contributors, CC BY-SA
At a glance
Dates (Sprouts) is a product in the category “Dates”. It provides 325 kcal (1,513 kJ) per 100 g. It contains 17% less sugar than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,513 kJ / 325 kcal | 16% |
| Fat | 2.5 g | 4% |
| Saturated fat | 0 g | 0% |
| Carbohydrates | 75 g | 29% |
| Sugars | 53 g | 58% |
| Added sugars | 0 g | |
| Fibre | 7.5 g | 30% |
| Protein | 5 g | 10% |
| Salt | 0 g | 0% |
| Fruits, vegetables & legumes | 57 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 167 products in the category “Dates”.
Ingredients
DATES, OAT FLOUR. PACKED IN A FACILITY THAT PROCESSES ON SHARED EQUIPMENT WITH PEANUTS, TREE NUTS, MILK, WHEAT AND SOY.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Dates?
Dates contains 325 kcal per 100 g.
Is Dates vegan?
No. The ingredient list of Dates contains at least one animal-derived ingredient.
Does Dates contain palm oil?
No palm oil was detected in the ingredient list of Dates.
Which additives does Dates contain?
No E-number additives were identified in the ingredient list of Dates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
