High Protein Shake

Photo: Open Food Facts contributors, CC BY-SA

High Protein Shake

Premier Protein · 325 ml

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Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
49
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0643843714828
Serving size
1 shake (325 ml)
Sold in
Canada

At a glance

High Protein Shake (Premier Protein) is a product in the category “Protein shakes”. It provides 49 kcal (207 kJ) per 100 g. One serving of 1 shake (325 ml) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 91% less sugar than the median product in its category. It contains 69% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 11 additives: E340 - Potassium phosphates, E340ii - Dipotassium phosphate, E340iii - Tripotassium phosphate, E407 - Carrageenan, E452 - Polyphosphates, and E452i - Sodium polyphosphate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 shake (325 ml))
Energy 207 kJ / 49 kcal 2% 672 kJ / 160 kcal
Fat 0.92 g 1% 3 g
Saturated fat 0.15 g 1% 0.5 g
Trans fat 0.09 g 0.3 g
Carbohydrates 0.92 g 0% 3 g
Sugars 0.31 g 0% 1 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 9.2 g 18% 30 g
Salt 0.19 g 3% 0.62 g
Cholesterol 6.2 mg 20 mg
Vitamin A 77 µg 250 µg
Vitamin D 3.1 µg 10 µg
Vitamin E 1.5 mg 5 mg
Vitamin C 7.1 mg 23 mg
Calcium 200 mg 650 mg
Iron 0.03 mg 0.1 mg
Magnesium 31 mg 100 mg
Potassium 62 mg 200 mg
Zinc 0.92 mg 3 mg
Fruits, vegetables & legumes 0.75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 488 products in the category “Protein shakes”.

Energy -20%
This product: 49.2 kcal Category median: 61.8 kcal
Sugars -91%
This product: 0.3 g Category median: 3.3 g
Fat -15%
This product: 0.9 g Category median: 1.1 g
Saturated fat -69%
This product: 0.2 g Category median: 0.5 g
Salt +7%
This product: 0.2 g Category median: 0.2 g
Protein +2%
This product: 9.2 g Category median: 9.1 g
Fibre -100%
This product: 0 g Category median: 0.7 g

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, INULIN (FROM CHICORY ROOT), SALT, NATURAL AND ARTIFICIAL FLAVOURS, CELLULOSE GEL, CELLULOSE GUM, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, DATEM, CARRAGEENAN, SUCRALOSE (45 mg PER 325 mL SERVING), ACESULFAME-POTASSIUM (45 mg PER 325 mL SERVING), POTASSIUM HYDROXIDE, VITAMINS AND MINERALS (SODIUM ASCORBATE [VITAMIN C], DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC AMINO ACID CHELATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODUM SELENITE, FOLIC ACID, CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], MAGNESIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE). FOR ADULTS ONLY. DO NOT CONSUME MORE THAN ONE SHAKE DAILY. CONSULT A HEALTH CARE PRACTITIONER PRIOR TO USE IF YOU ARE TAKING BLOOD THINNERS

Allergens

Milk

Additives

Frequently asked questions

How many calories are in High Protein Shake?

High Protein Shake contains 49 kcal per 100 g, which is about 160 kcal per serving of 1 shake (325 ml).

Is High Protein Shake vegan?

No. The ingredient list of High Protein Shake contains at least one animal-derived ingredient.

Does High Protein Shake contain palm oil?

Possibly: some ingredients of High Protein Shake may be derived from palm oil.

Which additives does High Protein Shake contain?

High Protein Shake contains E340 - Potassium phosphates, E340ii - Dipotassium phosphate, E340iii - Tripotassium phosphate, E407 - Carrageenan, E452 - Polyphosphates, E452i - Sodium polyphosphate, E466 - Sodium carboxy methyl cellulose, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E525 - Potassium hydroxide, E950 - Acesulfame k, and E955 - Sucralose.

Which allergens are in High Protein Shake?

According to Open Food Facts, the label of High Protein Shake lists these allergens: Milk. Always check the package.

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