Organic Guacamole Minis

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Organic Guacamole Minis

Wholly

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Nutri-ScoreAverage nutritional quality
193
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0616112682517
Category
Guacamoles
Serving size
1 portion (57 g)
Sold in
Canada

At a glance

Organic Guacamole Minis (Wholly) is a product in the category “Guacamoles”. It provides 193 kcal (805 kJ) per 100 g. One serving of 1 portion (57 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 13% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (57 g))
Energy 805 kJ / 193 kcal 10% 459 kJ / 110 kcal
Fat 16 g 23% 9 g
Saturated fat 3.5 g 18% 2 g
Trans fat 0 g 0 g
Carbohydrates 8.8 g 3% 5 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 5.3 g 21% 3 g
Protein 1.8 g 4% 1 g
Salt 0.88 g 15% 0.5 g
Cholesterol 8.8 mg 5 mg
Calcium 18 mg 10 mg
Iron 0.53 mg 0.3 mg
Potassium 526 mg 300 mg
Fruits, vegetables & legumes 0.9 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy +24%
This product: 193 kcal Category median: 156 kcal
Sugars -100%
This product: 0 g Category median: 1.6 g
Fat +13%
This product: 15.8 g Category median: 14 g
Saturated fat +25%
This product: 3.5 g Category median: 2.8 g
Salt -13%
This product: 0.9 g Category median: 1 g
Protein +3%
This product: 1.8 g Category median: 1.7 g
Fibre +51%
This product: 5.3 g Category median: 3.5 g

Ingredients

Organic Hass avocados, Water, Organic dehydrated onion, Organic white vinegar, Salt, Organic granulated garlic. Ingrédients: Avocats Hass biologiques, Eau, Oignon déshydraté biologique, Vinaigre blanc biologique, Sel, Ail granulé biologique.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Organic Guacamole Minis?

Organic Guacamole Minis contains 193 kcal per 100 g, which is about 110 kcal per serving of 1 portion (57 g).

Which additives does Organic Guacamole Minis contain?

No E-number additives were identified in the ingredient list of Organic Guacamole Minis.

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