Photo: Open Food Facts contributors, CC BY-SA
Spam
Great value · 12 oz (340 g)
- Barcode
0605388186881- Category
- Prepared meats
- Serving size
- 2 ONZ (56 g)
- Sold in
- United States
At a glance
Spam (Great value) is a product in the category “Prepared meats”. It provides 321 kcal (1,300 kJ) per 100 g. One serving of 2 ONZ (56 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 156% more sugar than the median product in its category. It contains 61% more saturated fat than the median product in its category. It contains 63% more salt than the median product in its category. Its ingredient list contains 1 additive: E250 - Sodium nitrite. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 ONZ (56 g)) |
|---|---|---|---|
| Energy | 1,300 kJ / 321 kcal | 16% | 728 kJ / 180 kcal |
| Fat | 29 g | 41% | 16 g |
| Saturated fat | 11 g | 54% | 6 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 1.8 g | 1% | 1 g |
| Sugars | 1.8 g | 2% | 1 g |
| Added sugars | 1.8 g | 1 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 13 g | 25% | 7 g |
| Salt | 3.5 g | 59% | 2 g |
| Cholesterol | 71 mg | 40 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 0.64 mg | 0.36 mg | |
| Potassium | 250 mg | 140 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,248 products in the category “Prepared meats”.
Ingredients
Pork, salt, water, sugar, sodium nitrite.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Spam?
Spam contains 321 kcal per 100 g, which is about 180 kcal per serving of 2 ONZ (56 g).
Is Spam vegan?
No. The ingredient list of Spam contains at least one animal-derived ingredient.
Does Spam contain palm oil?
No palm oil was detected in the ingredient list of Spam.
Which additives does Spam contain?
Spam contains E250 - Sodium nitrite.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
