Photo: Open Food Facts contributors, CC BY-SA
At a glance
Blueberry Vanilla Cashew (KIND) is a product in the category “Snacks”. It provides 400 kcal (1,998 kJ) per 100 g. One serving of 1 bar (40 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 180% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 86% less salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 bar (40 g)) |
|---|---|---|---|
| Energy | 1,998 kJ / 400 kcal | 20% | 799 kJ / 160 kcal |
| Fat | 30 g | 43% | 12 g |
| Saturated fat | 3.8 g | 19% | 1.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 48 g | 18% | 19 g |
| Sugars | 18 g | 19% | 7 g |
| Added sugars | 10 g | 4 g | |
| Polyols | 0.09 g | 0.03 g | |
| Starch | 0 g | 0 g | |
| Fibre | 10 g | 40% | 4 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 0.13 g | 2% | 0.05 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0.03 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 5.9 mg | 2.4 mg | |
| Vitamin C | 1.1 mg | 0.44 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 79 mg | 31 mg | |
| Iron | 3.9 mg | 1.5 mg | |
| Magnesium | 216 mg | 86 mg | |
| Potassium | 549 mg | 220 mg | |
| Zinc | 3.7 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 18 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,933 products in the category “Snacks”.
Ingredients
Cashews, almonds, chicory root fiber, blueberries, honey, rice flour, glucose syrup, raisins, sugar, vanilla extract, soy lecithin, sea salt, natural flavor, citric acid.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Blueberry Vanilla Cashew?
Blueberry Vanilla Cashew contains 400 kcal per 100 g, which is about 160 kcal per serving of 1 bar (40 g).
Is Blueberry Vanilla Cashew vegan?
No. The ingredient list of Blueberry Vanilla Cashew contains at least one animal-derived ingredient.
Does Blueberry Vanilla Cashew contain palm oil?
No palm oil was detected in the ingredient list of Blueberry Vanilla Cashew.
Which additives does Blueberry Vanilla Cashew contain?
Blueberry Vanilla Cashew contains E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
