Medjool Dates

Photo: Open Food Facts contributors, CC BY-SA

Medjool Dates

Tesco finest · 200g

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Nutri-ScorePoor nutritional quality
290
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
03338803
Serving size
100g
Sold in
Ireland, United Kingdom

At a glance

Medjool Dates (Tesco finest) is a product in the category “Medjool dates”. It provides 290 kcal (1,198 kJ) per 100 g. One serving of 100g contains about 290 kcal, or 14% of an adult's daily energy reference intake. It contains 16% less sugar than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 1,198 kJ / 290 kcal 14% 1,198 kJ / 290 kcal
Fat 0.5 g 1% 0.5 g
Saturated fat 0.1 g 1% 0.1 g
Carbohydrates 64 g 25% 64 g
Sugars 55 g 61% 55 g
Added sugars 0 g 0 g
Fibre 7 g 28% 7 g
Protein 2 g 4% 2 g
Salt 0.15 g 3% 0.15 g
Alcohol 0 % vol
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 48 products in the category “Medjool dates”.

Energy +2%
This product: 290 kcal Category median: 285.1 kcal
Sugars -16%
This product: 54.5 g Category median: 65.1 g
Fat +67%
This product: 0.5 g Category median: 0.3 g
Protein -9%
This product: 2 g Category median: 2.2 g
Fibre 0%
This product: 7 g Category median: 7 g

Ingredients

Medjool dates with stones

Allergens

No allergens declared on the label.

May contain traces of

Stones

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Medjool Dates?

Medjool Dates contains 290 kcal per 100 g, which is about 290 kcal per serving of 100g.

Which additives does Medjool Dates contain?

No E-number additives were identified in the ingredient list of Medjool Dates.

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