Cashew Nuts

Photo: Open Food Facts contributors, CC BY-SA

Cashew Nuts

Tesco · 60g

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Nutri-ScoreAverage nutritional quality
601
kcalPer 100 g / 100 ml
High fatHigh saturated fatModerate sugarLow salt
Barcode
03246566
Category
Cashew nuts
Serving size
30g
Sold in
Ireland, United Kingdom

At a glance

Cashew Nuts (Tesco) is a product in the category “Cashew nuts”. It provides 601 kcal (2,492 kJ) per 100 g. One serving of 30g contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 15% more sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 78% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 2,492 kJ / 601 kcal 30% 748 kJ / 180 kcal
Fat 47 g 66% 14 g
Saturated fat 11 g 56% 3.4 g
Carbohydrates 25 g 9% 7.4 g
Sugars 6.9 g 8% 2.1 g
Added sugars 0 g 0 g
Fibre 3.2 g 13% 0.96 g
Protein 19 g 39% 5.8 g
Salt 0.1 g 2% 0.03 g
Magnesium 270 mg 81 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 376 products in the category “Cashew nuts”.

Energy 0%
This product: 601 kcal Category median: 599 kcal
Sugars +15%
This product: 6.9 g Category median: 6 g
Fat 0%
This product: 46.5 g Category median: 46.6 g
Saturated fat +32%
This product: 11.2 g Category median: 8.5 g
Salt -78%
This product: 0.1 g Category median: 0.5 g
Protein +2%
This product: 19.3 g Category median: 18.9 g
Fibre -22%
This product: 3.2 g Category median: 4.1 g

Ingredients

Cashew nut kernels

Allergens

No allergens declared on the label.

May contain traces of

Tree nutsPeanutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cashew Nuts?

Cashew Nuts contains 601 kcal per 100 g, which is about 180 kcal per serving of 30g.

Is Cashew Nuts vegan?

Yes. Based on its ingredient list, Cashew Nuts does not contain animal-derived ingredients.

Which additives does Cashew Nuts contain?

No E-number additives were identified in the ingredient list of Cashew Nuts.

Healthier alternatives

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