Photo: Open Food Facts contributors, CC BY-SA
Soft Pitted Dates
- Barcode
03223734- Category
- Pitted dates
- Sold in
- Ireland, United Kingdom
At a glance
Soft Pitted Dates (tesco) is a product in the category “Pitted dates”. It provides 304 kcal (1,289 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 16% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,289 kJ / 304 kcal | 15% |
| Fat | 0.2 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 68 g | 26% |
| Sugars | 68 g | 76% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 8.7 g | 35% |
| Protein | 3.3 g | 7% |
| Salt | 0.01 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.46 mg | |
| Vitamin C | 3 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 45 mg | |
| Iron | 0.9 mg | |
| Magnesium | 47 mg | |
| Potassium | 696 mg | |
| Zinc | 0.23 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 68 products in the category “Pitted dates”.
Ingredients
Partially rehydrated pitted dates
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Soft Pitted Dates?
Soft Pitted Dates contains 304 kcal per 100 g.
Is Soft Pitted Dates vegan?
Yes. Based on its ingredient list, Soft Pitted Dates does not contain animal-derived ingredients.
Does Soft Pitted Dates contain palm oil?
No palm oil was detected in the ingredient list of Soft Pitted Dates.
Which additives does Soft Pitted Dates contain?
No E-number additives were identified in the ingredient list of Soft Pitted Dates.
