Dried Fruit Mix

Photo: Open Food Facts contributors, CC BY-SA

Dried Fruit Mix

· 150g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
375
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarLow salt
Barcode
0200030601233
Category
Mixed nuts
Serving size
30g
Sold in
Ireland

At a glance

Dried Fruit Mix is a product in the category “Mixed nuts”. It provides 375 kcal (1,571 kJ) per 100 g. One serving of 30g contains about 113 kcal, or 6% of an adult's daily energy reference intake. It contains 706% more sugar than the median product in its category. It contains 31% more saturated fat than the median product in its category. It contains 120% more salt than the median product in its category. Its ingredient list contains 3 additives: E220 - Sulphur dioxide, E223 - Sodium metabisulphite, and E330 - Citric acid. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 1,571 kJ / 375 kcal 19% 471 kJ / 113 kcal
Fat 9.4 g 13% 2.8 g
Saturated fat 8.4 g 42% 2.5 g
Carbohydrates 68 g 26% 20 g
Sugars 38 g 42% 11 g
Added sugars 4.6 g 1.4 g
Fibre 0 g 0% 0 g
Protein 2.3 g 5% 0.69 g
Salt 0.11 g 2% 0.03 g

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 185 products in the category “Mixed nuts”.

Energy -40%
This product: 375 kcal Category median: 620 kcal
Sugars +706%
This product: 37.9 g Category median: 4.7 g
Fat -82%
This product: 9.4 g Category median: 53 g
Saturated fat +31%
This product: 8.4 g Category median: 6.4 g
Salt +120%
This product: 0.1 g Category median: 0.1 g
Protein -88%
This product: 2.3 g Category median: 19 g
Fibre -100%
This product: 0 g Category median: 7.3 g

Ingredients

Raisins 51% (raisins, sunflower oil), banana chips 27% (banana, coconut oil, sugar, flavouring), dried sweetened pineapple 17% (pineapple, sugar, acid (E330), preservative (E 223 (sulphite))), dried sweetened papaya 4% (papaya, sugar preservative (E 223 (sulphite))), coconut flakes 1% (coconut, preserva - tive (E 220 (sulphur dioxide))). May contain wheat

Allergens

Sulphur dioxide and sulphites

May contain traces of

Gluten

Additives

Frequently asked questions

How many calories are in Dried Fruit Mix?

Dried Fruit Mix contains 375 kcal per 100 g, which is about 113 kcal per serving of 30g.

Is Dried Fruit Mix vegan?

Yes. Based on its ingredient list, Dried Fruit Mix does not contain animal-derived ingredients.

Does Dried Fruit Mix contain palm oil?

No palm oil was detected in the ingredient list of Dried Fruit Mix.

Which additives does Dried Fruit Mix contain?

Dried Fruit Mix contains E220 - Sulphur dioxide, E223 - Sodium metabisulphite, and E330 - Citric acid.

Which allergens are in Dried Fruit Mix?

According to Open Food Facts, the label of Dried Fruit Mix lists these allergens: Sulphur dioxide and sulphites. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.