Photo: Open Food Facts contributors, CC BY-SA
Kidney beans
HEB · 435 g
- Barcode
0197870185965- Category
- Canned common beans
- Serving size
- 130g
- Sold in
- United States
At a glance
Kidney beans (HEB) is a product in the category “Canned common beans”. It provides 77 kcal (364 kJ) per 100 g. One serving of 130g contains about 100 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 70% less salt than the median product in its category. It contains 14% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (130g) |
|---|---|---|---|
| Energy | 364 kJ / 77 kcal | 4% | 473 kJ / 100 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 14 g | 5% | 18 g |
| Sugars | 0.77 g | 1% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 4.6 g | 18% | 6 g |
| Protein | 5.4 g | 11% | 7 g |
| Salt | 0.18 g | 3% | 0.24 g |
| Calcium | 31 mg | 40 mg | |
| Iron | 1.5 mg | 2 mg | |
| Potassium | 308 mg | 400 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 559 products in the category “Canned common beans”.
Ingredients
Prepared organic dark red kidney beans, water, sea salt.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Kidney beans?
Kidney beans contains 77 kcal per 100 g, which is about 100 kcal per serving of 130g.
Which additives does Kidney beans contain?
No E-number additives were identified in the ingredient list of Kidney beans.
