Photo: Open Food Facts contributors, CC BY-SA
Everything Bagels
- Barcode
0073124018107- Category
- Bagel breads
- Serving size
- 1 BAGEL (95 g)
- Sold in
- United States
At a glance
Everything Bagels (H-E-B) is a product in the category “Bagel breads”. It provides 230 kcal (1,155 kJ) per 100 g. One serving of 1 BAGEL (95 g) contains about 219 kcal, or 11% of an adult's daily energy reference intake. It contains 28% less sugar than the median product in its category. It contains 12% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 8 additives: E202 - Potassium sorbate, E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E412 - Guar gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 BAGEL (95 g)) |
|---|---|---|---|
| Energy | 1,155 kJ / 230 kcal | 12% | 1,097 kJ / 219 kcal |
| Fat | 3.7 g | 5% | 3.5 g |
| Saturated fat | 0.53 g | 3% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 47 g | 18% | 45 g |
| Sugars | 4.2 g | 5% | 4 g |
| Added sugars | 4.2 g | 4 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.1 g | 8% | 2 g |
| Protein | 12 g | 23% | 11 g |
| Salt | 0.95 g | 16% | 0.9 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 74 mg | 70 mg | |
| Iron | 1.6 mg | 1.5 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 2.6 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 405 products in the category “Bagel breads”.
Ingredients
Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, wheat gluten, onion, salt, malted barley flour, cornmeal, yeast, poppy seeds, sesame seeds, garlic, mono - and diglycerides, preservatives (calcium propionate, potassium sorbate), guar gum, molasses, maltodextrin, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine, algin, soy lecithin, citric acid.
Allergens
Additives
Frequently asked questions
How many calories are in Everything Bagels?
Everything Bagels contains 230 kcal per 100 g, which is about 219 kcal per serving of 1 BAGEL (95 g).
Is Everything Bagels vegan?
Yes. Based on its ingredient list, Everything Bagels does not contain animal-derived ingredients.
Does Everything Bagels contain palm oil?
Possibly: some ingredients of Everything Bagels may be derived from palm oil.
Which additives does Everything Bagels contain?
Everything Bagels contains E202 - Potassium sorbate, E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E412 - Guar gum, E471 - Mono- and diglycerides of fatty acids, and E510 - ammonium chloride.
Which allergens are in Everything Bagels?
According to Open Food Facts, the label of Everything Bagels lists these allergens: Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.