Photo: Open Food Facts contributors, CC BY-SA
Corn flakes cereal
· 18 oz
- Barcode
0193476000183- Category
- Corn flakes
- Serving size
- 1-1/4 cup (40 g)
- Sold in
- United States
At a glance
Corn flakes cereal is a product in the category “Corn flakes”. It provides 350 kcal (1,410 kJ) per 100 g. One serving of 1-1/4 cup (40 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 14% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1-1/4 cup (40 g)) |
|---|---|---|---|
| Energy | 1,410 kJ / 350 kcal | 18% | 564 kJ / 140 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 75 g | 29% | 30 g |
| Sugars | 10 g | 11% | 4 g |
| Added sugars | 2 g | 0.8 g | |
| Fibre | 6.3 g | 25% | 2.5 g |
| Protein | 5 g | 10% | 2 g |
| Salt | 1.3 g | 21% | 0.5 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin C | 119 mg | 48 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 71 mg | 28 mg | |
| Potassium | 313 mg | 125 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Degermed yellow corn meal, sugar, salt, barley malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn flakes cereal?
Corn flakes cereal contains 350 kcal per 100 g, which is about 140 kcal per serving of 1-1/4 cup (40 g).
Does Corn flakes cereal contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes cereal.
Which additives does Corn flakes cereal contain?
No E-number additives were identified in the ingredient list of Corn flakes cereal.
Which allergens are in Corn flakes cereal?
According to Open Food Facts, the label of Corn flakes cereal lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
