White muffins

Photo: Open Food Facts contributors, CC BY-SA

White muffins

Sainsbury's

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
245
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
01806397
Serving size
1 muffin (65 g)
Sold in
United Kingdom

At a glance

White muffins (Sainsbury's) is a product in the category “English muffins”. It provides 245 kcal (1,034 kJ) per 100 g. One serving of 1 muffin (65 g) contains about 159 kcal, or 8% of an adult's daily energy reference intake. It contains 32% more sugar than the median product in its category. It contains 54% more saturated fat than the median product in its category. It contains 11% less salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E300 - Ascorbic acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 muffin (65 g))
Energy 1,034 kJ / 245 kcal 12% 672 kJ / 159 kcal
Fat 2.3 g 3% 1.5 g
Saturated fat 0.46 g 2% 0.3 g
Carbohydrates 45 g 17% 29 g
Sugars 4.5 g 5% 2.9 g
Added sugars 1.5 g 0.94 g
Fibre 2.5 g 10% 1.6 g
Protein 9.4 g 19% 6.1 g
Salt 0.83 g 14% 0.54 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 124 products in the category “English muffins”.

Energy +6%
This product: 244.6 kcal Category median: 231.6 kcal
Sugars +32%
This product: 4.5 g Category median: 3.4 g
Fat +30%
This product: 2.3 g Category median: 1.8 g
Saturated fat +54%
This product: 0.5 g Category median: 0.3 g
Salt -11%
This product: 0.8 g Category median: 0.9 g
Protein +4%
This product: 9.4 g Category median: 9 g
Fibre -13%
This product: 2.5 g Category median: 2.8 g

Ingredients

Our Ingrements I Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Semolina (Wheat), Wheat Gluten, Sugar, Salt, Soya Flour, Spirit Vinegat, Preservative: Potassium Sorbate, Palm Oil, Palm Stearin, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in White muffins?

White muffins contains 245 kcal per 100 g, which is about 159 kcal per serving of 1 muffin (65 g).

Does White muffins contain palm oil?

Yes, the ingredient list of White muffins includes palm oil or a palm-derived ingredient.

Which additives does White muffins contain?

White muffins contains E202 - Potassium sorbate and E300 - Ascorbic acid.

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