Melba Toast

Photo: Open Food Facts contributors, CC BY-SA

Melba Toast

Sainsbury's · 100g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
384
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
01048162
Category
Toasts
Serving size
20g
Sold in
United Kingdom

At a glance

Melba Toast (Sainsbury's) is a product in the category “Toasts”. It provides 384 kcal (1,628 kJ) per 100 g. One serving of 20g contains about 77 kcal, or 4% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 40% more saturated fat than the median product in its category. It contains 11% more salt than the median product in its category. Its ingredient list contains 3 additives: E300 - Ascorbic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20g)
Energy 1,628 kJ / 384 kcal 19% 326 kJ / 77 kcal
Fat 2.4 g 3% 0.48 g
Saturated fat 1.3 g 7% 0.26 g
Carbohydrates 77 g 30% 15 g
Sugars 3.2 g 4% 0.64 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 74 g 15 g
Fibre 3.9 g 16% 0.78 g
Protein 12 g 24% 2.4 g
Salt 1.3 g 22% 0.26 g
Cholesterol < 0.01 mg < 0.01 mg
Alcohol 0 % vol
Vitamin A 0.07 µg 0.01 µg
Vitamin D 0.13 µg 0.03 µg
Vitamin E 0.76 mg 0.15 mg
Vitamin C 0.24 mg 0.05 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 27 mg 5.4 mg
Iron 2.2 mg 0.43 mg
Magnesium 72 mg 14 mg
Potassium 282 mg 56 mg
Zinc 1.9 mg 0.38 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 596 products in the category “Toasts”.

Energy +2%
This product: 384 kcal Category median: 375 kcal
Sugars -20%
This product: 3.2 g Category median: 4 g
Fat -52%
This product: 2.4 g Category median: 5 g
Saturated fat +40%
This product: 1.3 g Category median: 0.9 g
Salt +11%
This product: 1.3 g Category median: 1.2 g
Protein +16%
This product: 11.8 g Category median: 10.2 g
Fibre -20%
This product: 3.9 g Category median: 4.9 g

Ingredients

_Wheat_ Flour, Salt, Yeast, _Barley_ Malt, Emulsifier (_Soya_ Lecithin), Flour Treatment Agent (Ascorbic Acid).

Allergens

GlutenSoybeans

May contain traces of

MilkSesame seeds

Additives

Frequently asked questions

How many calories are in Melba Toast?

Melba Toast contains 384 kcal per 100 g, which is about 77 kcal per serving of 20g.

Is Melba Toast vegan?

Yes. Based on its ingredient list, Melba Toast does not contain animal-derived ingredients.

Does Melba Toast contain palm oil?

No palm oil was detected in the ingredient list of Melba Toast.

Which additives does Melba Toast contain?

Melba Toast contains E300 - Ascorbic acid, E322 - Lecithins, and E322i - Lecithin.

Which allergens are in Melba Toast?

According to Open Food Facts, the label of Melba Toast lists these allergens: Gluten and Soybeans. Always check the package.

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