Photo: Open Food Facts contributors, CC BY-SA
At a glance
Bread (M&S) is a product in the category “Breads”. It provides 249 kcal (1,057 kJ) per 100 g. One serving of 74.0g contains about 184 kcal, or 9% of an adult's daily energy reference intake. It contains 12% less fibre than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (74.0g) |
|---|---|---|---|
| Energy | 1,057 kJ / 249 kcal | 12% | 782 kJ / 184 kcal |
| Fat | 3.2 g | 5% | 2.4 g |
| Carbohydrates | 43 g | 17% | 32 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.4 g | 14% | 2.5 g |
| Protein | 10 g | 21% | 7.7 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water Chicory Fibre Yeast (Yeast Vitamin D Yeast Palm Oil Salt Vinegar Rapeseed Oil Soya Flour Malted Wheatflour (contains Gluten) Flour Treatment Agent Ascorbic Acid
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Bread?
Bread contains 249 kcal per 100 g, which is about 184 kcal per serving of 74.0g.
Does Bread contain palm oil?
No palm oil was detected in the ingredient list of Bread.
Which additives does Bread contain?
Bread contains E300 - Ascorbic acid.
