Soft & Chewy

Photo: Open Food Facts contributors, CC BY-SA

Soft & Chewy

Kirkland

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
417
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
0096619281893
Category
Cereal bars
Serving size
1 portion (24 g)
Sold in
Canada

At a glance

Soft & Chewy (Kirkland) is a product in the category “Cereal bars”. It provides 417 kcal (1,835 kJ) per 100 g. One serving of 1 portion (24 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 17% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 18% less salt than the median product in its category. Its ingredient list contains 3 additives: E422 - Glycerol, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (24 g))
Energy 1,835 kJ / 417 kcal 21% 441 kJ / 100 kcal
Fat 10 g 15% 2.5 g
Saturated fat 4.2 g 21% 1 g
Trans fat 0 g 0 g
Carbohydrates 75 g 29% 18 g
Sugars 29 g 32% 7 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 4.2 g 17% 1 g
Protein 8.3 g 17% 2 g
Salt 0.31 g 5% 0.08 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 83 mg 20 mg
Iron 3.1 mg 0.75 mg
Magnesium 0 mg 0 mg
Potassium 208 mg 50 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,273 products in the category “Cereal bars”.

Energy 0%
This product: 416.7 kcal Category median: 418 kcal
Sugars +17%
This product: 29.2 g Category median: 25 g
Fat -29%
This product: 10.4 g Category median: 14.6 g
Saturated fat 0%
This product: 4.2 g Category median: 4.2 g
Salt -18%
This product: 0.3 g Category median: 0.4 g
Protein +11%
This product: 8.3 g Category median: 7.5 g
Fibre -31%
This product: 4.2 g Category median: 6 g

Ingredients

Granola (whole rolled oats, sugar, canola oil [canola oil, ascorbic acid, natural flavour], fancy molasses, sodium bicarbonate, soy lecithin), Sugars (glucose, sugar, fructose), Semi-sweet chocolate chips (chocolate liquor, sugar, soy lecithin, vanilla extract), Crisp rice (rice flour, sugar, calcium carbonate, barley malt extract [corn syrup solids, barley malt extract], salt), Canola oil (canola oil, ascorbic acid, natural flavour), Glycerin, Dried unsweetened coconut, Soy lecithin, Natural flavour, Salt, Wheat flakes, Modified milk ingredients. Contains: Barley, Milk, Oats, Soy, Wheat.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Soft & Chewy?

Soft & Chewy contains 417 kcal per 100 g, which is about 100 kcal per serving of 1 portion (24 g).

Which additives does Soft & Chewy contain?

Soft & Chewy contains E422 - Glycerol, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Healthier alternatives

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