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Plain yogurt
- Barcode
0096252000646- Category
- Yogurts
- Serving size
- 1 cup (227 g)
- Sold in
- United States
At a glance
Plain yogurt is a product in the category “Yogurts”. It provides 110 kcal (457 kJ) per 100 g. One serving of 1 cup (227 g) contains about 250 kcal, or 12% of an adult's daily energy reference intake. It contains 67% less sugar than the median product in its category. It contains 75% more saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. Its ingredient list contains 1 additive: E440 - Pectins. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 cup (227 g)) |
|---|---|---|---|
| Energy | 457 kJ / 110 kcal | 6% | 1,036 kJ / 250 kcal |
| Fat | 4.9 g | 7% | 11 g |
| Saturated fat | 3.1 g | 15% | 7 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 11 g | 4% | 26 g |
| Sugars | 3.1 g | 3% | 7 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 4.9 g | 10% | 11 g |
| Salt | 0.14 g | 2% | 0.31 g |
| Cholesterol | 13 mg | 30 mg | |
| Vitamin A | 53 µg | 120 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 132 mg | 300 mg | |
| Iron | 0.48 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Cultured pasteurized grade a milk & cream, condensed skim milk and pectin. contains: live and active yogurt and probiotic cultures (s. thermophilus, l bulgaricus, l lactis, l casei, l acidophilus and bifidobacterium.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Plain yogurt?
Plain yogurt contains 110 kcal per 100 g, which is about 250 kcal per serving of 1 cup (227 g).
Is Plain yogurt vegan?
No. The ingredient list of Plain yogurt contains at least one animal-derived ingredient.
Does Plain yogurt contain palm oil?
No palm oil was detected in the ingredient list of Plain yogurt.
Which additives does Plain yogurt contain?
Plain yogurt contains E440 - Pectins.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
