Photo: Open Food Facts contributors, CC BY-SA
3 Cocoa & Orange Grain Bars
Marks & Spencer · 135 g e (3 * 45 g)
- Barcode
00950169- Category
- Fruits cereal bars
- Serving size
- 45 g
- Sold in
- France, United Kingdom
At a glance
3 Cocoa & Orange Grain Bars (Marks & Spencer) is a product in the category “Fruits cereal bars”. It provides 402 kcal (1,686 kJ) per 100 g. One serving of 45 g contains about 181 kcal, or 9% of an adult's daily energy reference intake. It contains 33% less sugar than the median product in its category. It contains 109% more saturated fat than the median product in its category. It contains 55% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 1,686 kJ / 402 kcal | 20% | 759 kJ / 181 kcal |
| Fat | 15 g | 22% | 6.9 g |
| Saturated fat | 4.6 g | 23% | 2.1 g |
| Carbohydrates | 54 g | 21% | 24 g |
| Sugars | 19 g | 21% | 8.5 g |
| Added sugars | 15 g | 6.7 g | |
| Polyols | 0.15 g | 0.07 g | |
| Starch | 13 g | 5.9 g | |
| Fibre | 7 g | 28% | 3.2 g |
| Protein | 9.1 g | 18% | 4.1 g |
| Salt | 0.1 g | 2% | 0.05 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.08 µg | 0.04 µg | |
| Vitamin E | 3 mg | 1.4 mg | |
| Vitamin C | 1.1 mg | 0.49 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 52 mg | 23 mg | |
| Iron | 3.1 mg | 1.4 mg | |
| Magnesium | 103 mg | 46 mg | |
| Potassium | 458 mg | 206 mg | |
| Zinc | 1.5 mg | 0.67 mg | |
| Fruits, vegetables & legumes | 42 % | ||
| Cocoa | 3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 208 products in the category “Fruits cereal bars”.
Ingredients
Abricots déshydratés • _Avoine_ (12 %) • _Amandes_ (10 %) • Sirop de glucose • Pétales de sarrasin • Dattes déshydratées • Riz soufflé sucré (8%) (Riz • Sucre) • Fibres de chicorée • Noix de coco déshydratée • Miel - Cacao en poudre (3 %) • Graines de lin • Huile de colza • Graines de chia (Salvia hispanica) • Huile d'orange.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in 3 Cocoa & Orange Grain Bars?
3 Cocoa & Orange Grain Bars contains 402 kcal per 100 g, which is about 181 kcal per serving of 45 g.
Is 3 Cocoa & Orange Grain Bars vegan?
No. The ingredient list of 3 Cocoa & Orange Grain Bars contains at least one animal-derived ingredient.
Does 3 Cocoa & Orange Grain Bars contain palm oil?
No palm oil was detected in the ingredient list of 3 Cocoa & Orange Grain Bars.
Which additives does 3 Cocoa & Orange Grain Bars contain?
No E-number additives were identified in the ingredient list of 3 Cocoa & Orange Grain Bars.
Which allergens are in 3 Cocoa & Orange Grain Bars?
According to Open Food Facts, the label of 3 Cocoa & Orange Grain Bars lists these allergens: Gluten and Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
