Photo: Open Food Facts contributors, CC BY-SA
Pumpkin Pancake and Waffle Mix
Trader Joe's · 21.2 oz
- Barcode
00930444- Category
- Pancake mixes
- Serving size
- 1 serving (135 g)
- Sold in
- United States
At a glance
Pumpkin Pancake and Waffle Mix (Trader Joe's) is a product in the category “Pancake mixes”. It provides 193 kcal (821 kJ) per 100 g. One serving of 1 serving (135 g) contains about 260 kcal, or 13% of an adult's daily energy reference intake. It contains 15% less sugar than the median product in its category. It contains 363% more saturated fat than the median product in its category. It contains 26% less salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, and E450i - Disodium diphosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (135 g)) |
|---|---|---|---|
| Energy | 821 kJ / 193 kcal | 10% | 1,109 kJ / 260 kcal |
| Fat | 7.4 g | 11% | 10 g |
| Saturated fat | 3.7 g | 19% | 5 g |
| Carbohydrates | 27 g | 11% | 37 g |
| Sugars | 6.7 g | 7% | 9 g |
| Added sugars | 0.76 g | 1 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.74 g | 3% | 1 g |
| Protein | 4.4 g | 9% | 6 g |
| Salt | 1.1 g | 19% | 1.5 g |
| Cholesterol | 67 mg | 90 mg | |
| Calcium | 159 mg | 214 mg | |
| Iron | 1.5 mg | 2 mg | |
| Potassium | 90 mg | 122 mg | |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 143 products in the category “Pancake mixes”.
Ingredients
enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, dehydrated cane juice, evaporated cane juice, evaporated cane molasses, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, corn starch, dehydrated pumpkin flakes, pumpkin, maltodextrin, corn flour, corn starch, soy lecithin, dehydrated ground pumpkin, salt, buttermilk powder, buttermilk, buttermilk solids, natural vanilla flavor, ground cinnamon, natural pumpkin spice flavor, ground ginger, ground allspice, ground nutmeg, beta carotene, beta carotene, maltodextrin, color
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Pumpkin Pancake and Waffle Mix?
Pumpkin Pancake and Waffle Mix contains 193 kcal per 100 g, which is about 260 kcal per serving of 1 serving (135 g).
Is Pumpkin Pancake and Waffle Mix vegan?
No. The ingredient list of Pumpkin Pancake and Waffle Mix contains at least one animal-derived ingredient.
Does Pumpkin Pancake and Waffle Mix contain palm oil?
Possibly: some ingredients of Pumpkin Pancake and Waffle Mix may be derived from palm oil.
Which additives does Pumpkin Pancake and Waffle Mix contain?
Pumpkin Pancake and Waffle Mix contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, and E450i - Disodium diphosphate.
