Photo: Open Food Facts contributors, CC BY-SA
samoas
girl scouts · 7.5oz (212g)
- Barcode
0082011570727- Serving size
- 2 cookies (29 g)
- Sold in
- United States
At a glance
samoas (girl scouts) is a product in the category “Cookies with chocolate and coconut”. It provides 517 kcal (2,134 kJ) per 100 g. One serving of 2 cookies (29 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 31% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 11 additives: E150c - Ammonia caramel, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, and E407 - Carrageenan. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 cookies (29 g)) |
|---|---|---|---|
| Energy | 2,134 kJ / 517 kcal | 26% | 619 kJ / 150 kcal |
| Fat | 28 g | 39% | 8 g |
| Saturated fat | 21 g | 103% | 6 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 62 g | 24% | 18 g |
| Sugars | 38 g | 42% | 11 g |
| Added sugars | 34 g | 10 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.4 g | 7% | 1 g |
| Salt | 0.52 g | 9% | 0.15 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 34 mg | 10 mg | |
| Iron | 2.8 mg | 0.8 mg | |
| Magnesium | 155 mg | 45 mg | |
| Potassium | 155 mg | 45 mg | |
| Fruits, vegetables & legumes | 3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 22 products in the category “Cookies with chocolate and coconut”.
Ingredients
sugar, vegetable oil (palm kernel, palm oil, soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in samoas?
samoas contains 517 kcal per 100 g, which is about 150 kcal per serving of 2 cookies (29 g).
Is samoas vegan?
No. The ingredient list of samoas contains at least one animal-derived ingredient.
Does samoas contain palm oil?
Yes, the ingredient list of samoas includes palm oil or a palm-derived ingredient.
Which additives does samoas contain?
samoas contains E150c - Ammonia caramel, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E407 - Carrageenan, E420 - Sorbitol, E422 - Glycerol, E492 - Sorbitan tristearate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in samoas?
According to Open Food Facts, the label of samoas lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
