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Corn Flakes
Marks & Spencer · 500 g e
- Barcode
00819138- Category
- Corn flakes
- Serving size
- 30 g
- Sold in
- France, United Kingdom
At a glance
Corn Flakes (Marks & Spencer) is a product in the category “Corn flakes”. It provides 371 kcal (1,545 kJ) per 100 g. One serving of 30 g contains about 111 kcal, or 6% of an adult's daily energy reference intake. It contains 25% less sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 27% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 1,545 kJ / 371 kcal | 19% | 464 kJ / 111 kcal |
| Fat | 0.6 g | 1% | 0.18 g |
| Saturated fat | 0.1 g | 1% | 0.03 g |
| Carbohydrates | 82 g | 31% | 25 g |
| Sugars | 5.6 g | 6% | 1.7 g |
| Added sugars | 3.8 g | 1.1 g | |
| Polyols | 0 g | 0 g | |
| Starch | 60 g | 18 g | |
| Fibre | 5.3 g | 21% | 1.6 g |
| Protein | 7.9 g | 16% | 2.4 g |
| Salt | 0.8 g | 13% | 0.24 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.6 mg | 0.47 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 37 mg | 11 mg | |
| Iron | 3 mg | 0.89 mg | |
| Magnesium | 93 mg | 28 mg | |
| Potassium | 298 mg | 89 mg | |
| Zinc | 1.8 mg | 0.53 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Maïs (93 %) . Sucre - Sel - Extrait de malt d'orge (contient _Gluten_) (Niacine, Fer, Acide folique, Vitamine B12, Vitamine B6, Thiamine, Vitamine D, Riboflavine).
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 371 kcal per 100 g, which is about 111 kcal per serving of 30 g.
Is Corn Flakes vegan?
It is unclear: some ingredients of Corn Flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Corn Flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn Flakes.
Which additives does Corn Flakes contain?
No E-number additives were identified in the ingredient list of Corn Flakes.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
