Chickpeas

Photo: Open Food Facts contributors, CC BY-SA

Chickpeas

Marks & Spencer · 400 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
126
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
00809368
Sold in
France, United Kingdom

At a glance

Chickpeas (Marks & Spencer) is a product in the category “Canned chickpeas”. It provides 126 kcal (530 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 33% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 530 kJ / 126 kcal 6%
Fat 1.9 g 3%
Saturated fat 0.2 g 1%
Carbohydrates 18 g 7%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0.19 g
Starch 8.6 g
Fibre 6.2 g 25%
Protein 6.4 g 13%
Salt 0 g 0%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.22 mg
Vitamin C 0.08 mg
Vitamin B12 0 µg
Calcium 33 mg
Iron 0.87 mg
Magnesium 21 mg
Potassium 101 mg
Zinc 0.7 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy +7%
This product: 126 kcal Category median: 118 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat -10%
This product: 1.9 g Category median: 2.1 g
Saturated fat -33%
This product: 0.2 g Category median: 0.3 g
Salt -100%
This product: 0 g Category median: 0.6 g
Protein 0%
This product: 6.4 g Category median: 6.4 g
Fibre +15%
This product: 6.2 g Category median: 5.4 g

Ingredients

Chickpeas • Water.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 126 kcal per 100 g.

Is Chickpeas vegan?

Yes. Based on its ingredient list, Chickpeas does not contain animal-derived ingredients.

Does Chickpeas contain palm oil?

No palm oil was detected in the ingredient list of Chickpeas.

Which additives does Chickpeas contain?

No E-number additives were identified in the ingredient list of Chickpeas.

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