Photo: Open Food Facts contributors, CC BY-SA
At a glance
Rye Crispbread (RYVITA) is a product in the category “Breads”. It provides 349 kcal (1,430 kJ) per 100 g. One serving of 22 gr. (2 tranches) contains about 77 kcal, or 4% of an adult's daily energy reference intake. It contains 70% more sugar than the median product in its category. It contains 98% more saturated fat than the median product in its category. It contains 48% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada, France, and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (22 gr. (2 tranches)) |
|---|---|---|---|
| Energy | 1,430 kJ / 349 kcal | 17% | 315 kJ / 77 kcal |
| Fat | 4.8 g | 7% | 1 g |
| Saturated fat | 0.95 g | 5% | 0.21 g |
| Carbohydrates | 57 g | 22% | 13 g |
| Sugars | 4.8 g | 5% | 1 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 5 g | 20% | 1.1 g |
| Protein | 14 g | 29% | 3.1 g |
| Salt | 0.6 g | 10% | 0.13 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 4 mg | 0.87 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Whole grain rye flour, Toasted grains and seeds (buckwheat, soy meal, sesame seeds, flaxseed, kibbled rye), Rye bran, Salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Rye Crispbread?
Rye Crispbread contains 349 kcal per 100 g, which is about 77 kcal per serving of 22 gr. (2 tranches).
Does Rye Crispbread contain palm oil?
No palm oil was detected in the ingredient list of Rye Crispbread.
Which additives does Rye Crispbread contain?
No E-number additives were identified in the ingredient list of Rye Crispbread.
Which allergens are in Rye Crispbread?
According to Open Food Facts, the label of Rye Crispbread lists these allergens: Gluten, Sesame seeds, and Soybeans. Always check the package.
