Photo: Open Food Facts contributors, CC BY-SA
Sesame Rye Crispbread
Ryvita · 250g
- Barcode
0078935005124- Category
- Crispbreads
- Serving size
- 2 SLICES, AVERAGE (20 g)
- Sold in
- France, United States
At a glance
Sesame Rye Crispbread (Ryvita) is a product in the category “Crispbreads”. It provides 381 kcal (1,631 kJ) per 100 g. One serving of 2 SLICES, AVERAGE (20 g) contains about 76 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 19% more saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 SLICES, AVERAGE (20 g)) |
|---|---|---|---|
| Energy | 1,631 kJ / 381 kcal | 19% | 326 kJ / 76 kcal |
| Fat | 7.1 g | 10% | 1.4 g |
| Saturated fat | 1.2 g | 6% | 0.24 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 57 g | 22% | 11 g |
| Sugars | 2.4 g | 3% | 0.48 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0.05 g | 0.01 g | |
| Fibre | 19 g | 76% | 3.8 g |
| Protein | 14 g | 29% | 2.9 g |
| Salt | 0.68 g | 11% | 0.14 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.45 mg | 0.09 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 400 mg | 80 mg | |
| Iron | 4.1 mg | 0.83 mg | |
| Magnesium | 63 mg | 13 mg | |
| Potassium | 221 mg | 44 mg | |
| Zinc | 1.6 mg | 0.31 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 500 products in the category “Crispbreads”.
Ingredients
Whole grain rye flour (gluten) (88%), sesame seeds, (8%), salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sesame Rye Crispbread?
Sesame Rye Crispbread contains 381 kcal per 100 g, which is about 76 kcal per serving of 2 SLICES, AVERAGE (20 g).
Is Sesame Rye Crispbread vegan?
Yes. Based on its ingredient list, Sesame Rye Crispbread does not contain animal-derived ingredients.
Does Sesame Rye Crispbread contain palm oil?
No palm oil was detected in the ingredient list of Sesame Rye Crispbread.
Which additives does Sesame Rye Crispbread contain?
No E-number additives were identified in the ingredient list of Sesame Rye Crispbread.
Which allergens are in Sesame Rye Crispbread?
According to Open Food Facts, the label of Sesame Rye Crispbread lists these allergens: Gluten, Sesame seeds, and Soybeans. Always check the package.
