Original Rye Crispbread

Photo: Open Food Facts contributors, CC BY-SA

Original Rye Crispbread

Ryvita

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
353
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0078935005117
Category
Crispbreads
Serving size
2 SLICES (APPROX.) (20 g)
Sold in
Australia, New Zealand, United States

At a glance

Original Rye Crispbread (Ryvita) is a product in the category “Crispbreads”. It provides 353 kcal (1,432 kJ) per 100 g. One serving of 2 SLICES (APPROX.) (20 g) contains about 71 kcal, or 4% of an adult's daily energy reference intake. It contains 30% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 42% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia, New Zealand, and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 SLICES (APPROX.) (20 g))
Energy 1,432 kJ / 353 kcal 18% 286 kJ / 71 kcal
Fat 1 g 1% 0.2 g
Saturated fat 0.5 g 3% 0.1 g
Trans fat 0 g 0 g
Carbohydrates 67 g 26% 13 g
Sugars 3 g 3% 0.6 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 15 g 60% 3 g
Protein 8.5 g 17% 1.7 g
Salt 0.73 g 12% 0.15 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.53 mg 0.11 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 0 mg 0 mg
Iron 1.8 mg 0.36 mg
Magnesium 28 mg 5.5 mg
Potassium 204 mg 41 mg
Zinc 1.1 mg 0.21 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 500 products in the category “Crispbreads”.

Energy -7%
This product: 352.8 kcal Category median: 380 kcal
Sugars +30%
This product: 3 g Category median: 2.3 g
Fat -85%
This product: 1 g Category median: 6.5 g
Saturated fat -50%
This product: 0.5 g Category median: 1 g
Salt -42%
This product: 0.7 g Category median: 1.3 g
Protein -24%
This product: 8.5 g Category median: 11.2 g
Fibre +25%
This product: 15 g Category median: 12 g

Ingredients

Whole grain rye flour (95%), salt.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Original Rye Crispbread?

Original Rye Crispbread contains 353 kcal per 100 g, which is about 71 kcal per serving of 2 SLICES (APPROX.) (20 g).

Is Original Rye Crispbread vegan?

Yes. Based on its ingredient list, Original Rye Crispbread does not contain animal-derived ingredients.

Does Original Rye Crispbread contain palm oil?

No palm oil was detected in the ingredient list of Original Rye Crispbread.

Which additives does Original Rye Crispbread contain?

No E-number additives were identified in the ingredient list of Original Rye Crispbread.

Which allergens are in Original Rye Crispbread?

According to Open Food Facts, the label of Original Rye Crispbread lists these allergens: Gluten. Always check the package.

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