Photo: Open Food Facts contributors, CC BY-SA
Original Rye Crispbread
- Barcode
0078935005117- Category
- Crispbreads
- Serving size
- 2 SLICES (APPROX.) (20 g)
- Sold in
- Australia, New Zealand, United States
At a glance
Original Rye Crispbread (Ryvita) is a product in the category “Crispbreads”. It provides 353 kcal (1,432 kJ) per 100 g. One serving of 2 SLICES (APPROX.) (20 g) contains about 71 kcal, or 4% of an adult's daily energy reference intake. It contains 30% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 42% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia, New Zealand, and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 SLICES (APPROX.) (20 g)) |
|---|---|---|---|
| Energy | 1,432 kJ / 353 kcal | 18% | 286 kJ / 71 kcal |
| Fat | 1 g | 1% | 0.2 g |
| Saturated fat | 0.5 g | 3% | 0.1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 67 g | 26% | 13 g |
| Sugars | 3 g | 3% | 0.6 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 15 g | 60% | 3 g |
| Protein | 8.5 g | 17% | 1.7 g |
| Salt | 0.73 g | 12% | 0.15 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.53 mg | 0.11 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 1.8 mg | 0.36 mg | |
| Magnesium | 28 mg | 5.5 mg | |
| Potassium | 204 mg | 41 mg | |
| Zinc | 1.1 mg | 0.21 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 500 products in the category “Crispbreads”.
Ingredients
Whole grain rye flour (95%), salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Original Rye Crispbread?
Original Rye Crispbread contains 353 kcal per 100 g, which is about 71 kcal per serving of 2 SLICES (APPROX.) (20 g).
Is Original Rye Crispbread vegan?
Yes. Based on its ingredient list, Original Rye Crispbread does not contain animal-derived ingredients.
Does Original Rye Crispbread contain palm oil?
No palm oil was detected in the ingredient list of Original Rye Crispbread.
Which additives does Original Rye Crispbread contain?
No E-number additives were identified in the ingredient list of Original Rye Crispbread.
Which allergens are in Original Rye Crispbread?
According to Open Food Facts, the label of Original Rye Crispbread lists these allergens: Gluten. Always check the package.