100% Whole Wheat Bread

Photo: Open Food Facts contributors, CC BY-SA

100% Whole Wheat Bread

Great Value · 20 oz

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
222
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0078742366906
Category
Wheat breads
Serving size
1 slice (26 g)
Sold in
United States

At a glance

100% Whole Wheat Bread (Great Value) is a product in the category “Wheat breads”. It provides 222 kcal (1,185 kJ) per 100 g. One serving of 1 slice (26 g) contains about 58 kcal, or 3% of an adult's daily energy reference intake. It contains 17% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 12 additives: E235 - Natamycin, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E331 - Sodium citrates. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (26 g))
Energy 1,185 kJ / 222 kcal 11% 308 kJ / 58 kcal
Fat 3.8 g 5% 1 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 46 g 18% 12 g
Sugars 3.8 g 4% 1 g
Added sugars 3.7 g 0.96 g
Starch 0 g 0 g
Fibre 7.7 g 31% 2 g
Protein 12 g 23% 3 g
Salt 1.1 g 18% 0.28 g
Cholesterol 0 mg 0 mg
Vitamin D 0 µg 0 µg
Calcium 77 mg 20 mg
Iron 3.7 mg 0.96 mg
Potassium 192 mg 50 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 320 products in the category “Wheat breads”.

Energy -12%
This product: 222.2 kcal Category median: 253.5 kcal
Sugars +17%
This product: 3.8 g Category median: 3.3 g
Fat +41%
This product: 3.8 g Category median: 2.7 g
Saturated fat -100%
This product: 0 g Category median: 0.3 g
Salt -4%
This product: 1.1 g Category median: 1.1 g
Protein +26%
This product: 11.5 g Category median: 9.2 g
Fibre +64%
This product: 7.7 g Category median: 4.7 g

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONO - AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM I1ODATE, DATEM, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE). CONTAINS WHEAT AND SOY. DISTRIBUTED DY, Welu

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 222 kcal per 100 g, which is about 58 kcal per serving of 1 slice (26 g).

Does 100% Whole Wheat Bread contain palm oil?

Possibly: some ingredients of 100% Whole Wheat Bread may be derived from palm oil.

Which additives does 100% Whole Wheat Bread contain?

100% Whole Wheat Bread contains E235 - Natamycin, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E331 - Sodium citrates, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E481 - Sodium stearoyl-2-lactylate, and E930 - calcium peroxide.

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