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Breaded haddock
Wegmans · 30 oz
- Barcode
0077890615522- Category
- Frozen cooked seafood
- Serving size
- 1 portion (213 g)
- Sold in
- United States
At a glance
Breaded haddock (Wegmans) is a product in the category “Frozen cooked seafood”. It provides 113 kcal (480 kJ) per 100 g. One serving of 1 portion (213 g) contains about 240 kcal, or 12% of an adult's daily energy reference intake. It contains 104% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 16% more salt than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (213 g)) |
|---|---|---|---|
| Energy | 480 kJ / 113 kcal | 6% | 1,022 kJ / 240 kcal |
| Fat | 1.6 g | 2% | 3.5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 11 g | 4% | 24 g |
| Sugars | 0.47 g | 1% | 1 g |
| Added sugars | 0.47 g | 1 g | |
| Polyols | 0 g | 0 g | |
| Starch | 5.7 g | 12 g | |
| Fibre | 0.47 g | 2% | 1 g |
| Protein | 13 g | 26% | 28 g |
| Salt | 1 g | 17% | 2.2 g |
| Cholesterol | 40 mg | 85 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.6 µg | 1.3 µg | |
| Vitamin D | 0.33 µg | 0.7 µg | |
| Vitamin E | 0.58 mg | 1.2 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.64 µg | 1.4 µg | |
| Calcium | 19 mg | 40 mg | |
| Iron | 0.66 mg | 1.4 mg | |
| Magnesium | 22 mg | 46 mg | |
| Potassium | 230 mg | 490 mg | |
| Zinc | 0.35 mg | 0.74 mg | |
| Fruits, vegetables & legumes | 0.02 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 12 products in the category “Frozen cooked seafood”.
Ingredients
Haddock, Water, Bread Crumbs (Wheat Flour, Sugar, Salt, Soybean Oil, Yeast), Batter Mix (Enriched Wheat Flour, Yellow Corn Flour, Modified Cornstarch, Salt, Dextrose, Leavening, Guar Gum, Spices, Celery Seed, Celery Seed Extracts), Soybean Oil.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Breaded haddock?
Breaded haddock contains 113 kcal per 100 g, which is about 240 kcal per serving of 1 portion (213 g).
Is Breaded haddock vegan?
No. The ingredient list of Breaded haddock contains at least one animal-derived ingredient.
Does Breaded haddock contain palm oil?
No palm oil was detected in the ingredient list of Breaded haddock.
Which additives does Breaded haddock contain?
Breaded haddock contains E412 - Guar gum.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
