Photo: Open Food Facts contributors, CC BY-SA
At a glance
Organic Soft While Wheat Bread (Wegman’s) is a product in the category “Breads”. It provides 246 kcal (1,111 kJ) per 100 g. One serving of 57g contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 88% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 19% less salt than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (57g) |
|---|---|---|---|
| Energy | 1,111 kJ / 246 kcal | 12% | 633 kJ / 140 kcal |
| Fat | 3.5 g | 5% | 2 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 44 g | 17% | 25 g |
| Sugars | 5.3 g | 6% | 3 g |
| Added sugars | 5.3 g | 3 g | |
| Polyols | 0 g | 0 g | |
| Starch | 39 g | 22 g | |
| Fibre | 7 g | 28% | 4 g |
| Protein | 11 g | 21% | 6 g |
| Salt | 0.92 g | 15% | 0.53 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0.16 µg | 0.09 µg | |
| Vitamin D | 8.8 µg | 5 µg | |
| Vitamin E | 4.6 mg | 2.6 mg | |
| Vitamin C | 0.17 mg | 0.1 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 70 mg | 40 mg | |
| Iron | 1.8 mg | 1 mg | |
| Magnesium | 54 mg | 31 mg | |
| Potassium | 193 mg | 110 mg | |
| Zinc | 1.4 mg | 0.82 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Organic Oat Fiber, Organic Wheat Flour, Organic Vinegar, Sea Salt, Organic Cultured Wheat Flour, Organic Guar Gum, Plant Enzyme Blend, Ascorbic Acid, Baker's Yeast, Organic Sunflower Oil.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Organic Soft While Wheat Bread?
Organic Soft While Wheat Bread contains 246 kcal per 100 g, which is about 140 kcal per serving of 57g.
Is Organic Soft While Wheat Bread vegan?
Yes. Based on its ingredient list, Organic Soft While Wheat Bread does not contain animal-derived ingredients.
Does Organic Soft While Wheat Bread contain palm oil?
No palm oil was detected in the ingredient list of Organic Soft While Wheat Bread.
Which additives does Organic Soft While Wheat Bread contain?
Organic Soft While Wheat Bread contains E412 - Guar gum.
