Krispy Kreme

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Krispy Kreme

Krispy Kreme

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
389
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0072470005779
Category
Doughnuts
Serving size
5 pieces (54 g)
Sold in
United States

At a glance

Krispy Kreme is a product in the category “Doughnuts”. It provides 389 kcal (1,650 kJ) per 100 g. One serving of 5 pieces (54 g) contains about 210 kcal, or 11% of an adult's daily energy reference intake. It contains 44% more sugar than the median product in its category. It contains 19% less saturated fat than the median product in its category. It contains 45% less salt than the median product in its category. Its ingredient list contains 15 additives: E282 - calcium propionate, E306 - Tocopherol-rich extract, E319 - Tertiary-butylhydroquinone (tbhq), E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5 pieces (54 g))
Energy 1,650 kJ / 389 kcal 19% 891 kJ / 210 kcal
Fat 20 g 29% 11 g
Saturated fat 9.3 g 46% 5 g
Trans fat 0 g 0 g
Carbohydrates 46 g 18% 25 g
Sugars 26 g 29% 14 g
Added sugars 24 g 13 g
Fibre 1.9 g 7% 1 g
Protein 5.6 g 11% 3 g
Salt 0.46 g 8% 0.25 g
Cholesterol 0 mg 0 mg
Vitamin D 0 µg 0 µg
Calcium 148 mg 80 mg
Iron 1.5 mg 0.8 mg
Potassium 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 251 products in the category “Doughnuts”.

Energy -10%
This product: 388.9 kcal Category median: 433 kcal
Sugars +44%
This product: 25.9 g Category median: 18 g
Fat -15%
This product: 20.4 g Category median: 24 g
Saturated fat -19%
This product: 9.3 g Category median: 11.4 g
Salt -45%
This product: 0.5 g Category median: 0.8 g
Protein -1%
This product: 5.6 g Category median: 5.6 g
Fibre -7%
This product: 1.9 g Category median: 2 g

Ingredients

DOUGHNUT HOLES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, HYDROGENATED SOYBEAN OIL, SOY FLOUR, LEAVENING (CALCIUM CARBONATE AND/OR MONOCALCIUM PHOSPHATE AND/OR SODIUM BICARBONATE), MONO-AND DIGLYCERIDES, SALT, WHEAT GLUTEN, SOY LECITHIN, DRIED MILK POWDER, CELLULOSE GUM, MALTODEXTRIN, POLYSORBATE 60, ASCORBIC ACID, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SORBITAN MONOSTEARATE, CITRIC ACID, TBHQ, TOCOPHEROLS, OAT FIBER, DRIED EGG YOLKS, ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, AGAR, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Krispy Kreme?

Krispy Kreme contains 389 kcal per 100 g, which is about 210 kcal per serving of 5 pieces (54 g).

Is Krispy Kreme vegan?

No. The ingredient list of Krispy Kreme contains at least one animal-derived ingredient.

Does Krispy Kreme contain palm oil?

Yes, the ingredient list of Krispy Kreme includes palm oil or a palm-derived ingredient.

Which additives does Krispy Kreme contain?

Krispy Kreme contains E282 - calcium propionate, E306 - Tocopherol-rich extract, E319 - Tertiary-butylhydroquinone (tbhq), E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E406 - Agar, E410 - Locust bean gum, E412 - Guar gum, E435 - Polyoxyethylene sorbitan monostearate, E466 - Sodium carboxy methyl cellulose, E471 - Mono- and diglycerides of fatty acids, E491 - Sorbitan monostearate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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