Wheat Bread

Photo: Open Food Facts contributors, CC BY-SA

Wheat Bread

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
171
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0071319001217
Category
Breads
Serving size
2 SLICES (41 g)
Sold in
United States

At a glance

Wheat Bread is a product in the category “Breads”. It provides 171 kcal (714 kJ) per 100 g. One serving of 2 SLICES (41 g) contains about 70 kcal, or 3% of an adult's daily energy reference intake. It contains 13% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 9 additives: E150c - Ammonia caramel, E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, E415 - Xanthan gum, and E466 - Sodium carboxy methyl cellulose. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 SLICES (41 g))
Energy 171 kcal 9% 70 kcal
Fat 1.2 g 2% 0.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 39 g 15% 16 g
Sugars 2.4 g 3% 1 g
Added sugars 3 g 1.2 g
Fibre 9.8 g 39% 4 g
Protein 9.8 g 20% 4 g
Salt 0.81 g 13% 0.33 g
Cholesterol 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin C 0 mg 0 mg
Calcium 146 mg 60 mg
Iron 1.8 mg 0.72 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -35%
This product: 170.7 kcal Category median: 262 kcal
Sugars -13%
This product: 2.4 g Category median: 2.8 g
Fat -65%
This product: 1.2 g Category median: 3.5 g
Saturated fat -100%
This product: 0 g Category median: 0.5 g
Salt -29%
This product: 0.8 g Category median: 1.1 g
Protein +10%
This product: 9.8 g Category median: 8.9 g
Fibre +154%
This product: 9.8 g Category median: 3.9 g

Ingredients

Water, enriched wheat flour (wheat flour, malted barley flour niacin, iron, thiamin mononitrate, riboflavin, folic acid), oat fiber, wheat gluten, corn syrup, yeast, contains 2% or less of the following: salt, cultured wheat flour, vinegar, soybean oil, wheat bran, soy fiber, whole wheat flour, barley fiber, white rye flour, gum, colloid, cellulose gum, guar gum, xanthan gum, dough conditioners (ethoxylated mono & diglycerides, monoglycerides), yeast nutrients (calcium sulfate, ammonium sulfate), caramel color, enzymes, soy lecithin.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Wheat Bread?

Wheat Bread contains 171 kcal per 100 g, which is about 70 kcal per serving of 2 SLICES (41 g).

Does Wheat Bread contain palm oil?

No palm oil was detected in the ingredient list of Wheat Bread.

Which additives does Wheat Bread contain?

Wheat Bread contains E150c - Ammonia caramel, E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, E415 - Xanthan gum, E466 - Sodium carboxy methyl cellulose, E471 - Mono- and diglycerides of fatty acids, E516 - Calcium sulphate, and E517 - Ammonium sulphate.

Which allergens are in Wheat Bread?

According to Open Food Facts, the label of Wheat Bread lists these allergens: Gluten. Always check the package.