Photo: Open Food Facts contributors, CC BY-SA
At a glance
Original Hummus (Athenos) is a product in the category “Hummus”. It provides 214 kcal (886 kJ) per 100 g. One serving of 14.0 , serv. size (28.0 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 74% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 57% more salt than the median product in its category. Its ingredient list contains 2 additives: E330 - Citric acid and E412 - Guar gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (14.0 , serv. size (28.0 g)) |
|---|---|---|---|
| Energy | 886 kJ / 214 kcal | 11% | 248 kJ / 60 kcal |
| Fat | 16 g | 23% | 4.5 g |
| Saturated fat | 2.1 g | 10% | 0.58 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 9.9 g | 4% | 2.8 g |
| Sugars | 0.34 g | 0% | 0.09 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.14 g | 0.04 g | |
| Starch | 6.5 g | 1.8 g | |
| Fibre | 3.8 g | 15% | 1.1 g |
| Protein | 5.8 g | 12% | 1.6 g |
| Salt | 1.6 g | 27% | 0.46 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.01 µg | < 0.01 µg | |
| Vitamin E | 4 mg | 1.1 mg | |
| Vitamin C | 0.53 mg | 0.15 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 59 mg | 16 mg | |
| Iron | 1.4 mg | 0.39 mg | |
| Magnesium | 32 mg | 9 mg | |
| Potassium | 129 mg | 36 mg | |
| Zinc | 1 mg | 0.29 mg | |
| Fruits, vegetables & legumes | 56 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME), SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM
Allergens
Additives
Frequently asked questions
How many calories are in Original Hummus?
Original Hummus contains 214 kcal per 100 g, which is about 60 kcal per serving of 14.0 , serv. size (28.0 g).
Is Original Hummus vegan?
Yes. Based on its ingredient list, Original Hummus does not contain animal-derived ingredients.
Does Original Hummus contain palm oil?
No palm oil was detected in the ingredient list of Original Hummus.
Which additives does Original Hummus contain?
Original Hummus contains E330 - Citric acid and E412 - Guar gum.
Which allergens are in Original Hummus?
According to Open Food Facts, the label of Original Hummus lists these allergens: Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
