Photo: Open Food Facts contributors, CC BY-SA
Bourbon Biscuits
Marks & Spencer · 400 g e
- Barcode
00701662- Category
- Shortbread cookies
- Serving size
- 14 g
- Sold in
- France, United Kingdom
At a glance
Bourbon Biscuits (Marks & Spencer) is a product in the category “Shortbread cookies”. It provides 483 kcal (2,027 kJ) per 100 g. One serving of 14 g contains about 68 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 14% less saturated fat than the median product in its category. It contains 69% less salt than the median product in its category. Its ingredient list contains 3 additives: E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E503 - Ammonium carbonates. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (14 g) |
|---|---|---|---|
| Energy | 2,027 kJ / 483 kcal | 24% | 284 kJ / 68 kcal |
| Fat | 21 g | 30% | 2.9 g |
| Saturated fat | 12 g | 60% | 1.7 g |
| Carbohydrates | 67 g | 26% | 9.4 g |
| Sugars | 28 g | 31% | 3.9 g |
| Added sugars | 63 g | 8.9 g | |
| Polyols | 0.03 g | < 0.01 g | |
| Starch | 2.2 g | 0.31 g | |
| Fibre | 2.6 g | 10% | 0.36 g |
| Protein | 5.5 g | 11% | 0.77 g |
| Salt | 0.2 g | 3% | 0.03 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.31 µg | 0.04 µg | |
| Vitamin E | 3.6 mg | 0.51 mg | |
| Vitamin C | 0.03 mg | < 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 18 mg | 2.5 mg | |
| Iron | 5.5 mg | 0.77 mg | |
| Magnesium | 57 mg | 8 mg | |
| Potassium | 447 mg | 63 mg | |
| Zinc | 0.74 mg | 0.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,556 products in the category “Shortbread cookies”.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)· Sugar, Palm Oil, Fat Reduced Cocoa Powder · Glucose Syrup · Dextrose · Wheat Starch (contains Gluten), Raising Agent: Sodium Bicarbonate, E503 · Salt, Flavouring.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Bourbon Biscuits?
Bourbon Biscuits contains 483 kcal per 100 g, which is about 68 kcal per serving of 14 g.
Is Bourbon Biscuits vegan?
It is unclear: some ingredients of Bourbon Biscuits can be of plant or animal origin. Check the package or contact the manufacturer.
Does Bourbon Biscuits contain palm oil?
Yes, the ingredient list of Bourbon Biscuits includes palm oil or a palm-derived ingredient.
Which additives does Bourbon Biscuits contain?
Bourbon Biscuits contains E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E503 - Ammonium carbonates.
Which allergens are in Bourbon Biscuits?
According to Open Food Facts, the label of Bourbon Biscuits lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.