Battered Haddock

Photo: Open Food Facts contributors, CC BY-SA

Battered Haddock

JANES

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
232
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0069299221961
Serving size
1 portion (125 g)
Sold in
Canada

At a glance

Battered Haddock (JANES) is a product in the category “Fish preparations”. It provides 232 kcal (970 kJ) per 100 g. One serving of 1 portion (125 g) contains about 290 kcal, or 14% of an adult's daily energy reference intake. It contains 38% less sugar than the median product in its category. It contains 40% less saturated fat than the median product in its category. It contains 52% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (125 g))
Energy 970 kJ / 232 kcal 12% 1,212 kJ / 290 kcal
Fat 13 g 18% 16 g
Saturated fat 1.2 g 6% 1.5 g
Trans fat 0 g 0 g
Carbohydrates 18 g 7% 23 g
Sugars 0.8 g 1% 1 g
Added sugars 0.11 g 0.13 g
Starch 0 g 0 g
Fibre 0.8 g 3% 1 g
Protein 10 g 21% 13 g
Salt 0.62 g 10% 0.78 g
Cholesterol 32 mg 40 mg
Calcium 24 mg 30 mg
Iron 1.2 mg 1.5 mg
Potassium 200 mg 250 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 163 products in the category “Fish preparations”.

Energy +26%
This product: 232 kcal Category median: 184 kcal
Sugars -38%
This product: 0.8 g Category median: 1.3 g
Fat +16%
This product: 12.8 g Category median: 11 g
Saturated fat -40%
This product: 1.2 g Category median: 2 g
Salt -52%
This product: 0.6 g Category median: 1.3 g
Protein +2%
This product: 10.4 g Category median: 10.2 g
Fibre +129%
This product: 0.8 g Category median: 0.4 g

Ingredients

vsטרוס 0/0 *5% ou moins c'est peu, 15 % ou plus c est beaucoup Ingredients Haddock fillets, Wheat flour, Canola oil, Corn starch, Water, Yellow corn flour, Modified palm oil, Sugar, Baking powder, Whey powder (milk), Salt, Sunflower oil, Soy protein isolate, Salt, Onion powder, Spices, Yeast, Spice extracts. Ingrédients Filets d'aiglefin, Farine de blé, Huile de canola, Amidon de maïs, Eau, Farine de maïs jaune, Huile de palme modifiée, Sucre, Poudre à pâte, Lactosérum en poudre (lait), Sel, Huile de tournesol, Isolat de protéine de soya, Poudre d'oignon, Épices, Levure, Extraits d'épices. SOFINA SOFINA FOODS INC. ALIMENTS SOFINA INC. MARKHAM, ON L3T 0A1

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Battered Haddock?

Battered Haddock contains 232 kcal per 100 g, which is about 290 kcal per serving of 1 portion (125 g).

Is Battered Haddock vegan?

No. The ingredient list of Battered Haddock contains at least one animal-derived ingredient.

Does Battered Haddock contain palm oil?

Yes, the ingredient list of Battered Haddock includes palm oil or a palm-derived ingredient.

Which additives does Battered Haddock contain?

No E-number additives were identified in the ingredient list of Battered Haddock.

Which allergens are in Battered Haddock?

According to Open Food Facts, the label of Battered Haddock lists these allergens: Milk. Always check the package.

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