100% whole wheat loaf

Photo: Open Food Facts contributors, CC BY-SA

100% whole wheat loaf

WW · 450 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
233
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0068721108016
Serving size
43 g
Sold in
Canada

At a glance

100% whole wheat loaf (WW) is a product in the category “Sliced breads”. It provides 233 kcal (1,012 kJ) per 100 g. One serving of 43 g contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 19% more sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (43 g)
Energy 1,012 kJ / 233 kcal 12% 435 kJ / 100 kcal
Fat 2.3 g 3% 1 g
Saturated fat 0.47 g 2% 0.2 g
Trans fat 0 g 0 g
Carbohydrates 42 g 16% 18 g
Sugars 4.7 g 5% 2 g
Added sugars 1 g 0.43 g
Fibre 7 g 28% 3 g
Protein 9.3 g 19% 4 g
Salt 1.1 g 18% 0.48 g
Cholesterol 0 mg 0 mg
Calcium 93 mg 40 mg
Iron 2.3 mg 1 mg
Magnesium 70 mg 30 mg
Potassium 233 mg 100 mg
Zinc 1.7 mg 0.75 mg
Fruits, vegetables & legumes 0.12 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,164 products in the category “Sliced breads”.

Energy -11%
This product: 232.6 kcal Category median: 260.5 kcal
Sugars +19%
This product: 4.7 g Category median: 3.9 g
Fat -35%
This product: 2.3 g Category median: 3.6 g
Saturated fat -22%
This product: 0.5 g Category median: 0.6 g
Salt 0%
This product: 1.1 g Category median: 1.1 g
Protein +7%
This product: 9.3 g Category median: 8.7 g
Fibre +79%
This product: 7 g Category median: 3.9 g

Ingredients

Whole grain whole wheat flour including the germ, Water, Yeast, Wheat gluten, Oat fibre, Sugar, Salt, Vegetable oil (canola or soybean), Vinegar, Calcium propionate, Soybean lecithin, Sorbic acid

Allergens

Gluten

May contain traces of

MilkSesame seeds

Additives

Frequently asked questions

How many calories are in 100% whole wheat loaf?

100% whole wheat loaf contains 233 kcal per 100 g, which is about 100 kcal per serving of 43 g.

Does 100% whole wheat loaf contain palm oil?

No palm oil was detected in the ingredient list of 100% whole wheat loaf.

Which additives does 100% whole wheat loaf contain?

100% whole wheat loaf contains E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin.

Which allergens are in 100% whole wheat loaf?

According to Open Food Facts, the label of 100% whole wheat loaf lists these allergens: Gluten. Always check the package.

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