Cup a soup

Photo: Open Food Facts contributors, CC BY-SA

Cup a soup

Lipton · 58g

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
333
kcalPer 100 g / 100 ml
Barcode
0068400016199
Serving size
1 serving (15 g)
Sold in
Canada

At a glance

Cup a soup (Lipton) is a product in the category “Dehydrated soups”. It provides 333 kcal (1,370 kJ) per 100 g. One serving of 1 serving (15 g) contains about 50 kcal, or 2% of an adult's daily energy reference intake. It contains 456% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 998% more salt than the median product in its category. Its ingredient list contains 2 additives: E412 - Guar gum and E627 - Disodium guanylate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (15 g))
Energy 1,370 kJ / 333 kcal 17% 206 kJ / 50 kcal
Fat 3.3 g 5% 0.5 g
Saturated fat 0 g 0% 0 g
Carbohydrates 67 g 26% 10 g
Sugars 6.7 g 7% 1 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 6.7 g 13% 1 g
Salt 9.7 g 161% 1.5 g
Iron 2 mg 0.3 mg
Potassium 67 mg 10 mg
Fruits, vegetables & legumes 0.35 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 568 products in the category “Dehydrated soups”.

Energy +625%
This product: 333.3 kcal Category median: 46 kcal
Sugars +456%
This product: 6.7 g Category median: 1.2 g
Fat +122%
This product: 3.3 g Category median: 1.5 g
Saturated fat -100%
This product: 0 g Category median: 0.5 g
Salt +998%
This product: 9.7 g Category median: 0.9 g
Protein +456%
This product: 6.7 g Category median: 1.2 g
Fibre -100%
This product: 0 g Category median: 0.5 g

Ingredients

INGREDIENTS EXTRAITS SECS DE SIROP DE MAIS NOUILLES DE BLE SEL POULET CUIT SEPARE MECANIQUEMENT ET DESHYDRATE GLUTAMATE MONOSODIQUE, FECULE DE POMME DE TERRE, GRAS DE POULET SOIA HYDRO哎PROTEINES DE MAIS ET DE BLE VIANDE DE POULET LYOPHILISEE, GOMME DE GUAR POUDRE D'OIGNON, DIOXYDE DE SILICIUM AROMES NATURELS,GUANYLATE DISODIQUE INOSINATE DISODIQUE, PERSIL SECHE,EXTRAIT DE LEVURE, EPICE CONTIENT BLE,SOJA

Allergens

No allergens declared on the label.

May contain traces of

MilkSulphur dioxide and sulphites

Additives

Frequently asked questions

How many calories are in Cup a soup?

Cup a soup contains 333 kcal per 100 g, which is about 50 kcal per serving of 1 serving (15 g).

Which additives does Cup a soup contain?

Cup a soup contains E412 - Guar gum and E627 - Disodium guanylate.

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