Cheez Whiz

Photo: Open Food Facts contributors, CC BY-SA

Cheez Whiz

Kraft · 450g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
233
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarHigh salt
Barcode
0068100892314
Serving size
15g
Sold in
Canada, France

At a glance

Cheez Whiz (Kraft) is a product in the category “Cheese spreads”. It provides 233 kcal (947 kJ) per 100 g. One serving of 15g contains about 35 kcal, or 2% of an adult's daily energy reference intake. It contains 344% more sugar than the median product in its category. It contains 24% less saturated fat than the median product in its category. It contains 196% more salt than the median product in its category. Its ingredient list contains 2 additives: E1104 - lipase and E200 - Sorbic acid. It is sold in Canada and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (15g)
Energy 947 kJ / 233 kcal 12% 142 kJ / 35 kcal
Fat 13 g 19% 2 g
Saturated fat 10 g 50% 1.5 g
Trans fat 0.67 g 0.1 g
Carbohydrates 20 g 8% 3 g
Sugars 13 g 15% 2 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 6.7 g 13% 1 g
Salt 3.6 g 59% 0.53 g
Cholesterol 33 mg 5 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 267 mg 40 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 267 mg 40 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 804 products in the category “Cheese spreads”.

Energy 0%
This product: 233.3 kcal Category median: 234 kcal
Sugars +344%
This product: 13.3 g Category median: 3 g
Fat -33%
This product: 13.3 g Category median: 20 g
Saturated fat -24%
This product: 10 g Category median: 13.2 g
Salt +196%
This product: 3.6 g Category median: 1.2 g
Protein -22%
This product: 6.7 g Category median: 8.5 g

Ingredients

water, cheese ( milk ingredients,modified milk ingredients',bacteral culture shta microrial enzyme,lipase, corn maltodextrin, salt, sodium phosphates, sooium alginate groun mastir el creantlactcacid,sorbic acid, colour

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Cheez Whiz?

Cheez Whiz contains 233 kcal per 100 g, which is about 35 kcal per serving of 15g.

Is Cheez Whiz vegan?

No. The ingredient list of Cheez Whiz contains at least one animal-derived ingredient.

Does Cheez Whiz contain palm oil?

No palm oil was detected in the ingredient list of Cheez Whiz.

Which additives does Cheez Whiz contain?

Cheez Whiz contains E1104 - lipase and E200 - Sorbic acid.

Which allergens are in Cheez Whiz?

According to Open Food Facts, the label of Cheez Whiz lists these allergens: Milk. Always check the package.

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