Chicken Nuggets

Photo: Open Food Facts contributors, CC BY-SA

Chicken Nuggets

Zabiha Halal · 800 g

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
222
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate salt
Barcode
0067714007916
Serving size
3 nuggets (63 g)
Sold in
Canada

At a glance

Chicken Nuggets (Zabiha Halal) is a product in the category “Chicken nuggets”. It provides 222 kcal (935 kJ) per 100 g. One serving of 3 nuggets (63 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 12% less saturated fat than the median product in its category. It contains 14% more salt than the median product in its category. It contains 22% more fibre than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 nuggets (63 g))
Energy 935 kJ / 222 kcal 11% 589 kJ / 140 kcal
Fat 11 g 16% 7 g
Saturated fat 1.6 g 8% 1 g
Carbohydrates 19 g 7% 12 g
Added sugars 0.4 g 0.25 g
Fibre 1.6 g 6% 1 g
Protein 11 g 22% 7 g
Salt 1.3 g 21% 0.8 g
Cholesterol 24 mg 15 mg
Calcium 16 mg 10 mg
Iron 1.6 mg 1 mg
Potassium 198 mg 125 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 504 products in the category “Chicken nuggets”.

Energy -1%
This product: 222 kcal Category median: 224.5 kcal
Fat +1%
This product: 11.1 g Category median: 11 g
Saturated fat -12%
This product: 1.6 g Category median: 1.8 g
Salt +14%
This product: 1.3 g Category median: 1.1 g
Protein -19%
This product: 11.1 g Category median: 13.6 g
Fibre +22%
This product: 1.6 g Category median: 1.3 g

Ingredients

Cutlette (chicken, water, toasted wheat crumbs, soy protein isolate, salt, sugars [dextrose], garlic powder, onion powder, spices), Breading (toasted wheat crumbs with spice extracts, water, soybean oil, yellow corn flour, wheat flour, modified corn starch, soy protein isolate, salt, baking powder, defatted soy flour, guar gum).

Allergens

GlutenSoybeans

May contain traces of

EggsMilk

Additives

Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 222 kcal per 100 g, which is about 140 kcal per serving of 3 nuggets (63 g).

Is Chicken Nuggets vegan?

No. The ingredient list of Chicken Nuggets contains at least one animal-derived ingredient.

Does Chicken Nuggets contain palm oil?

No palm oil was detected in the ingredient list of Chicken Nuggets.

Which additives does Chicken Nuggets contain?

Chicken Nuggets contains E412 - Guar gum.

Which allergens are in Chicken Nuggets?

According to Open Food Facts, the label of Chicken Nuggets lists these allergens: Gluten and Soybeans. Always check the package.

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