Fully Cooked Falafel

Photo: Open Food Facts contributors, CC BY-SA

Fully Cooked Falafel

Trader Joe's · 12 OZ (340g)

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
259
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
00656337
Category
Falafels
Serving size
3 pieces frozen (85 g)
Sold in
United States

At a glance

Fully Cooked Falafel (Trader Joe's) is a product in the category “Falafels”. It provides 259 kcal (1,168 kJ) per 100 g. One serving of 3 pieces frozen (85 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 76% more saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. Its ingredient list contains 6 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 pieces frozen (85 g))
Energy 1,168 kJ / 259 kcal 13% 993 kJ / 220 kcal
Fat 14 g 20% 12 g
Saturated fat 1.8 g 9% 1.5 g
Trans fat 0 g 0 g
Carbohydrates 27 g 10% 23 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0.15 g 0.13 g
Starch 0 g 0 g
Fibre 8.2 g 33% 7 g
Protein 7.1 g 14% 6 g
Salt 1.4 g 24% 1.2 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 129 mg 110 mg
Iron 3.2 mg 2.7 mg
Magnesium 0 mg 0 mg
Potassium 400 mg 340 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 63 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 191 products in the category “Falafels”.

Energy +13%
This product: 258.8 kcal Category median: 229 kcal
Sugars -100%
This product: 0 g Category median: 2.5 g
Fat +41%
This product: 14.1 g Category median: 10 g
Saturated fat +76%
This product: 1.8 g Category median: 1 g
Salt +19%
This product: 1.4 g Category median: 1.2 g
Protein -14%
This product: 7.1 g Category median: 8.2 g
Fibre +23%
This product: 8.2 g Category median: 6.7 g

Ingredients

Soaked Garbanzo Beans (Garbanzo Beans, Water), Water, Canola Oil, Onions, Zucchini, Spices, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate), Sesame Seeds, Garlic, Salt, Parsley.

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Fully Cooked Falafel?

Fully Cooked Falafel contains 259 kcal per 100 g, which is about 220 kcal per serving of 3 pieces frozen (85 g).

Is Fully Cooked Falafel vegan?

Yes. Based on its ingredient list, Fully Cooked Falafel does not contain animal-derived ingredients.

Does Fully Cooked Falafel contain palm oil?

No palm oil was detected in the ingredient list of Fully Cooked Falafel.

Which additives does Fully Cooked Falafel contain?

Fully Cooked Falafel contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Fully Cooked Falafel?

According to Open Food Facts, the label of Fully Cooked Falafel lists these allergens: Sesame seeds. Always check the package.

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