Photo: Open Food Facts contributors, CC BY-SA
At a glance
Parmesan (Saputo) is a product in the category “Fats”. It provides 433 kcal (1,742 kJ) per 100 g. One serving of 30g contains about 130 kcal, or 6% of an adult's daily energy reference intake. It contains 66% more saturated fat than the median product in its category. Its ingredient list contains 3 additives: E1104 - lipase, E235 - Natamycin, and E460 - Cellulose. It is sold in Canada and France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,742 kJ / 433 kcal | 22% | 522 kJ / 130 kcal |
| Fat | 33 g | 48% | 10 g |
| Saturated fat | 23 g | 117% | 7 g |
| Carbohydrates | 3.3 g | 1% | 1 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Protein | 27 g | 53% | 8 g |
| Salt | 1 g | 17% | 0.31 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 358 products in the category “Fats”.
Ingredients
Lait pasteurise Sel, Culture bactérienne, Chlorure de calcium, Enzyme microbien, Lipase, Cellulose, Natamycine.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Parmesan?
Parmesan contains 433 kcal per 100 g, which is about 130 kcal per serving of 30g.
Does Parmesan contain palm oil?
No palm oil was detected in the ingredient list of Parmesan.
Which additives does Parmesan contain?
Parmesan contains E1104 - lipase, E235 - Natamycin, and E460 - Cellulose.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
