Roasted Garlic Hummus

Photo: Open Food Facts contributors, CC BY-SA

Roasted Garlic Hummus

Only Goodness · 199 g

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Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
400
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
0062639369880
Category
Hummus
Serving size
30 g
Sold in
Canada

At a glance

Roasted Garlic Hummus (Only Goodness) is a product in the category “Hummus”. It provides 400 kcal (1,797 kJ) per 100 g. One serving of 30 g contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 1,797 kJ / 400 kcal 20% 539 kJ / 120 kcal
Fat 23 g 33% 7 g
Saturated fat 1.7 g 8% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 40 g 15% 12 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0.15 g 0.04 g
Starch 6.4 g 1.9 g
Fibre 3.3 g 13% 1 g
Protein 13 g 27% 4 g
Salt 0.71 g 12% 0.21 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 3.3 mg 0.98 mg
Vitamin C 0.64 mg 0.19 mg
Vitamin B12 0 µg 0 µg
Calcium 33 mg 10 mg
Iron 4.2 mg 1.3 mg
Magnesium 22 mg 6.6 mg
Potassium 67 mg 20 mg
Zinc 0.8 mg 0.24 mg
Fruits, vegetables & legumes 60 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy +58%
This product: 400 kcal Category median: 253.3 kcal
Sugars -100%
This product: 0 g Category median: 1.3 g
Fat +23%
This product: 23.3 g Category median: 19 g
Saturated fat -21%
This product: 1.7 g Category median: 2.1 g
Salt -33%
This product: 0.7 g Category median: 1.1 g
Protein +100%
This product: 13.3 g Category median: 6.7 g
Fibre -29%
This product: 3.3 g Category median: 4.7 g

Ingredients

Organic chickpeas, Water, Organic canola oil, Organic tahini (sesame), Organic garlic purée (organic garlic, water), Organic lemon juice concentrate, Sea salt, Organic roasted garlic powder, Citric acid

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Roasted Garlic Hummus?

Roasted Garlic Hummus contains 400 kcal per 100 g, which is about 120 kcal per serving of 30 g.

Is Roasted Garlic Hummus vegan?

Yes. Based on its ingredient list, Roasted Garlic Hummus does not contain animal-derived ingredients.

Does Roasted Garlic Hummus contain palm oil?

No palm oil was detected in the ingredient list of Roasted Garlic Hummus.

Which additives does Roasted Garlic Hummus contain?

Roasted Garlic Hummus contains E330 - Citric acid.

Which allergens are in Roasted Garlic Hummus?

According to Open Food Facts, the label of Roasted Garlic Hummus lists these allergens: Sesame seeds. Always check the package.

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