Photo: Open Food Facts contributors, CC BY-SA
Original Hummus
Only Goodness · 199 g
- Barcode
0062639368036- Category
- Hummus
- Serving size
- 30 g
- Sold in
- Canada
At a glance
Original Hummus (Only Goodness) is a product in the category “Hummus”. It provides 267 kcal (1,257 kJ) per 100 g. One serving of 30 g contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 156% more sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 51% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 1,257 kJ / 267 kcal | 13% | 377 kJ / 80 kcal |
| Fat | 23 g | 33% | 7 g |
| Saturated fat | 1.7 g | 8% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 13 g | 5% | 4 g |
| Sugars | 3.3 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.15 g | 0.04 g | |
| Starch | 6.6 g | 2 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 1.6 g | 26% | 0.47 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 1.7 mg | 0.51 mg | |
| Vitamin C | 0.58 mg | 0.17 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 33 mg | 10 mg | |
| Iron | 1.3 mg | 0.4 mg | |
| Magnesium | 28 mg | 8.3 mg | |
| Potassium | 133 mg | 40 mg | |
| Zinc | 1.1 mg | 0.32 mg | |
| Fruits, vegetables & legumes | 59 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Organic chickpeas, Water, Organic tahini (sesame), Organic canola oil, Organic garlic purée (organic garlic, water), Sea salt, Organic lemon juice concentrate, Citric acid
Allergens
Additives
Frequently asked questions
How many calories are in Original Hummus?
Original Hummus contains 267 kcal per 100 g, which is about 80 kcal per serving of 30 g.
Is Original Hummus vegan?
Yes. Based on its ingredient list, Original Hummus does not contain animal-derived ingredients.
Does Original Hummus contain palm oil?
No palm oil was detected in the ingredient list of Original Hummus.
Which additives does Original Hummus contain?
Original Hummus contains E330 - Citric acid.
Which allergens are in Original Hummus?
According to Open Food Facts, the label of Original Hummus lists these allergens: Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.