Original Hummus

Photo: Open Food Facts contributors, CC BY-SA

Original Hummus

Only Goodness · 199 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
267
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarHigh salt
Barcode
0062639368036
Category
Hummus
Serving size
30 g
Sold in
Canada

At a glance

Original Hummus (Only Goodness) is a product in the category “Hummus”. It provides 267 kcal (1,257 kJ) per 100 g. One serving of 30 g contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 156% more sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. It contains 51% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 1,257 kJ / 267 kcal 13% 377 kJ / 80 kcal
Fat 23 g 33% 7 g
Saturated fat 1.7 g 8% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 13 g 5% 4 g
Sugars 3.3 g 4% 1 g
Added sugars 0 g 0 g
Polyols 0.15 g 0.04 g
Starch 6.6 g 2 g
Fibre 6.7 g 27% 2 g
Protein 6.7 g 13% 2 g
Salt 1.6 g 26% 0.47 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 1.7 mg 0.51 mg
Vitamin C 0.58 mg 0.17 mg
Vitamin B12 0 µg 0 µg
Calcium 33 mg 10 mg
Iron 1.3 mg 0.4 mg
Magnesium 28 mg 8.3 mg
Potassium 133 mg 40 mg
Zinc 1.1 mg 0.32 mg
Fruits, vegetables & legumes 59 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy +5%
This product: 266.7 kcal Category median: 253.3 kcal
Sugars +156%
This product: 3.3 g Category median: 1.3 g
Fat +23%
This product: 23.3 g Category median: 19 g
Saturated fat -21%
This product: 1.7 g Category median: 2.1 g
Salt +51%
This product: 1.6 g Category median: 1.1 g
Protein 0%
This product: 6.7 g Category median: 6.7 g
Fibre +42%
This product: 6.7 g Category median: 4.7 g

Ingredients

Organic chickpeas, Water, Organic tahini (sesame), Organic canola oil, Organic garlic purée (organic garlic, water), Sea salt, Organic lemon juice concentrate, Citric acid

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Original Hummus?

Original Hummus contains 267 kcal per 100 g, which is about 80 kcal per serving of 30 g.

Is Original Hummus vegan?

Yes. Based on its ingredient list, Original Hummus does not contain animal-derived ingredients.

Does Original Hummus contain palm oil?

No palm oil was detected in the ingredient list of Original Hummus.

Which additives does Original Hummus contain?

Original Hummus contains E330 - Citric acid.

Which allergens are in Original Hummus?

According to Open Food Facts, the label of Original Hummus lists these allergens: Sesame seeds. Always check the package.

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