Photo: Open Food Facts contributors, CC BY-SA
White Bread
Western Family · 570 g
- Barcode
0062639172176- Category
- White breads
- Serving size
- 2 slice (63 g)
- Sold in
- Canada
At a glance
White Bread (Western Family) is a product in the category “White breads”. It provides 254 kcal (1,156 kJ) per 100 g. One serving of 2 slice (63 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 98% more saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. Its ingredient list contains 3 additives: E200 - Sorbic acid, E282 - calcium propionate, and E481 - Sodium stearoyl-2-lactylate. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 slice (63 g)) |
|---|---|---|---|
| Energy | 1,156 kJ / 254 kcal | 13% | 728 kJ / 160 kcal |
| Fat | 3.2 g | 5% | 2 g |
| Saturated fat | 0.79 g | 4% | 0.5 g |
| Carbohydrates | 51 g | 20% | 32 g |
| Sugars | 3.2 g | 4% | 2 g |
| Added sugars | 2 g | 1.3 g | |
| Fibre | 1.6 g | 6% | 1 g |
| Protein | 9.5 g | 19% | 6 g |
| Salt | 1.3 g | 22% | 0.85 g |
| Calcium | 79 mg | 50 mg | |
| Iron | 3.2 mg | 2 mg | |
| Potassium | 119 mg | 75 mg | |
| Fruits, vegetables & legumes | 0.43 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 364 products in the category “White breads”.
Ingredients
Enriched wheat flour, Water, Sugar/glucose-fructose, Yeast, Salt, Soybean and/or canola oil, Defatted soy flour, Calcium propionate, Sodium stearoyl-2-lactylate, Vegetable monoglycerides, Wheat gluten, Sorbic acid
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in White Bread?
White Bread contains 254 kcal per 100 g, which is about 160 kcal per serving of 2 slice (63 g).
Does White Bread contain palm oil?
Possibly: some ingredients of White Bread may be derived from palm oil.
Which additives does White Bread contain?
White Bread contains E200 - Sorbic acid, E282 - calcium propionate, and E481 - Sodium stearoyl-2-lactylate.
Which allergens are in White Bread?
According to Open Food Facts, the label of White Bread lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.