White Bread

Photo: Open Food Facts contributors, CC BY-SA

White Bread

Western Family · 570 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
254
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0062639172176
Category
White breads
Serving size
2 slice (63 g)
Sold in
Canada

At a glance

White Bread (Western Family) is a product in the category “White breads”. It provides 254 kcal (1,156 kJ) per 100 g. One serving of 2 slice (63 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 98% more saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. Its ingredient list contains 3 additives: E200 - Sorbic acid, E282 - calcium propionate, and E481 - Sodium stearoyl-2-lactylate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 slice (63 g))
Energy 1,156 kJ / 254 kcal 13% 728 kJ / 160 kcal
Fat 3.2 g 5% 2 g
Saturated fat 0.79 g 4% 0.5 g
Carbohydrates 51 g 20% 32 g
Sugars 3.2 g 4% 2 g
Added sugars 2 g 1.3 g
Fibre 1.6 g 6% 1 g
Protein 9.5 g 19% 6 g
Salt 1.3 g 22% 0.85 g
Calcium 79 mg 50 mg
Iron 3.2 mg 2 mg
Potassium 119 mg 75 mg
Fruits, vegetables & legumes 0.43 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 364 products in the category “White breads”.

Energy 0%
This product: 254 kcal Category median: 255 kcal
Sugars -7%
This product: 3.2 g Category median: 3.4 g
Fat +23%
This product: 3.2 g Category median: 2.6 g
Saturated fat +98%
This product: 0.8 g Category median: 0.4 g
Salt +25%
This product: 1.3 g Category median: 1.1 g
Protein +11%
This product: 9.5 g Category median: 8.6 g
Fibre -43%
This product: 1.6 g Category median: 2.8 g

Ingredients

Enriched wheat flour, Water, Sugar/glucose-fructose, Yeast, Salt, Soybean and/or canola oil, Defatted soy flour, Calcium propionate, Sodium stearoyl-2-lactylate, Vegetable monoglycerides, Wheat gluten, Sorbic acid

Allergens

GlutenSoybeans

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in White Bread?

White Bread contains 254 kcal per 100 g, which is about 160 kcal per serving of 2 slice (63 g).

Does White Bread contain palm oil?

Possibly: some ingredients of White Bread may be derived from palm oil.

Which additives does White Bread contain?

White Bread contains E200 - Sorbic acid, E282 - calcium propionate, and E481 - Sodium stearoyl-2-lactylate.

Which allergens are in White Bread?

According to Open Food Facts, the label of White Bread lists these allergens: Gluten and Soybeans. Always check the package.

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