Chicken Nuggets

Photo: Open Food Facts contributors, CC BY-SA

Chicken Nuggets

Sufra · 840 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
206
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0061483065146
Serving size
3 nuggets (63 g)
Sold in
Canada

At a glance

Chicken Nuggets (Sufra) is a product in the category “Chicken nuggets”. It provides 206 kcal (910 kJ) per 100 g. One serving of 3 nuggets (63 g) contains about 130 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 18% less salt than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 nuggets (63 g))
Energy 910 kJ / 206 kcal 10% 573 kJ / 130 kcal
Fat 11 g 16% 7 g
Saturated fat 2.4 g 12% 1.5 g
Trans fat 0.16 g 0.1 g
Carbohydrates 16 g 6% 10 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 1.6 g 6% 1 g
Protein 13 g 25% 8 g
Salt 0.91 g 15% 0.58 g
Cholesterol 32 mg 20 mg
Calcium 32 mg 20 mg
Iron 1.6 mg 1 mg
Potassium 198 mg 125 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 504 products in the category “Chicken nuggets”.

Energy -8%
This product: 206.3 kcal Category median: 224.5 kcal
Sugars -100%
This product: 0 g Category median: 1 g
Fat +1%
This product: 11.1 g Category median: 11 g
Saturated fat +32%
This product: 2.4 g Category median: 1.8 g
Salt -18%
This product: 0.9 g Category median: 1.1 g
Protein -7%
This product: 12.7 g Category median: 13.6 g
Fibre +22%
This product: 1.6 g Category median: 1.3 g

Ingredients

Chicken, Water, Toasted wheat crumbs with spices, Soybean oil, Soy protein concentrate, Modified corn starch, Enriched wheat flour, Corn flour, Wheat gluten, Salt, Baking powder, Palm oil, Defatted soy flour, Onion powder, Garlic powder, Guar gum, Spices.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 206 kcal per 100 g, which is about 130 kcal per serving of 3 nuggets (63 g).

Is Chicken Nuggets vegan?

No. The ingredient list of Chicken Nuggets contains at least one animal-derived ingredient.

Does Chicken Nuggets contain palm oil?

Yes, the ingredient list of Chicken Nuggets includes palm oil or a palm-derived ingredient.

Which additives does Chicken Nuggets contain?

Chicken Nuggets contains E412 - Guar gum.

Healthier alternatives

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