Photo: Open Food Facts contributors, CC BY-SA
Coconut Milk
Rooster · 398 ml
- Barcode
0061483000406- Category
- Coconut milks and creams
- Serving size
- 1 portion (83 ml)
- Sold in
- Canada
At a glance
Coconut Milk (Rooster) is a product in the category “Coconut milks and creams”. It provides 193 kcal (775 kJ) per 100 g. One serving of 1 portion (83 ml) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 42% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 111% more salt than the median product in its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (83 ml)) |
|---|---|---|---|
| Energy | 775 kJ / 193 kcal | 10% | 643 kJ / 160 kcal |
| Fat | 19 g | 28% | 16 g |
| Saturated fat | 17 g | 84% | 14 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 2.4 g | 1% | 2 g |
| Sugars | 2.4 g | 3% | 2 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 1.2 g | 2% | 1 g |
| Salt | 0.11 g | 2% | 0.09 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 0.48 mg | 0.4 mg | |
| Potassium | 120 mg | 100 mg | |
| Fruits, vegetables & legumes | 67 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 710 products in the category “Coconut milks and creams”.
Ingredients
Coconut milk, Water, Guar gum.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Coconut Milk?
Coconut Milk contains 193 kcal per 100 g, which is about 160 kcal per serving of 1 portion (83 ml).
Is Coconut Milk vegan?
Yes. Based on its ingredient list, Coconut Milk does not contain animal-derived ingredients.
Does Coconut Milk contain palm oil?
No palm oil was detected in the ingredient list of Coconut Milk.
Which additives does Coconut Milk contain?
Coconut Milk contains E412 - Guar gum.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.