Photo: Open Food Facts contributors, CC BY-SA
Regular Potato Chips
Ruffles · 28g
- Barcode
0060410079812- Category
- Potato crisps
- Serving size
- 1 portion (28 g)
- Sold in
- Canada
At a glance
Regular Potato Chips (Ruffles) is a product in the category “Potato crisps”. It provides 536 kcal (2,382 kJ) per 100 g. One serving of 1 portion (28 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 110% more sugar than the median product in its category. It contains 19% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (28 g)) |
|---|---|---|---|
| Energy | 2,382 kJ / 536 kcal | 27% | 667 kJ / 150 kcal |
| Fat | 36 g | 51% | 10 g |
| Saturated fat | 3.6 g | 18% | 1 g |
| Trans fat | 3.6 g | 1 g | |
| Carbohydrates | 54 g | 21% | 15 g |
| Sugars | 3.6 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.6 g | 14% | 1 g |
| Protein | 7.1 g | 14% | 2 g |
| Salt | 1.3 g | 21% | 0.35 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 36 mg | 10 mg | |
| Iron | 6.4 mg | 1.8 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 1,250 mg | 350 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,943 products in the category “Potato crisps”.
Ingredients
Potatoes, Vegetable oil, Salt.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Regular Potato Chips?
Regular Potato Chips contains 536 kcal per 100 g, which is about 150 kcal per serving of 1 portion (28 g).
Is Regular Potato Chips vegan?
Yes. Based on its ingredient list, Regular Potato Chips does not contain animal-derived ingredients.
Does Regular Potato Chips contain palm oil?
Possibly: some ingredients of Regular Potato Chips may be derived from palm oil.
Which additives does Regular Potato Chips contain?
No E-number additives were identified in the ingredient list of Regular Potato Chips.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
