Original Ruffles

Photo: Open Food Facts contributors, CC BY-SA

Original Ruffles

Ruffles · 8.5

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
571
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
0028400516686
Serving size
12 chips (28 g)
Sold in
United States

At a glance

Original Ruffles is a product in the category “Potato crisps”. It provides 571 kcal (2,382 kJ) per 100 g. One serving of 12 chips (28 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. It contains 110% more sugar than the median product in its category. It contains 79% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (12 chips (28 g))
Energy 2,382 kJ / 571 kcal 29% 667 kJ / 160 kcal
Fat 36 g 51% 10 g
Saturated fat 5.4 g 27% 1.5 g
Carbohydrates 54 g 21% 15 g
Sugars 3.6 g 4% 1 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 3.6 g 14% 1 g
Protein 7.1 g 14% 2 g
Salt 1.3 g 21% 0.35 g
Vitamin C 21 mg 6 mg
Calcium 36 mg 10 mg
Iron 2.1 mg 0.6 mg
Potassium 1,250 mg 350 mg
Fruits, vegetables & legumes 1.6 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,943 products in the category “Potato crisps”.

Energy +10%
This product: 571.4 kcal Category median: 519 kcal
Sugars +110%
This product: 3.6 g Category median: 1.7 g
Fat +19%
This product: 35.7 g Category median: 30 g
Saturated fat +79%
This product: 5.4 g Category median: 3 g
Salt -4%
This product: 1.3 g Category median: 1.3 g
Protein +13%
This product: 7.1 g Category median: 6.3 g
Fibre -11%
This product: 3.6 g Category median: 4 g

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Original Ruffles?

Original Ruffles contains 571 kcal per 100 g, which is about 160 kcal per serving of 12 chips (28 g).

Is Original Ruffles vegan?

Yes. Based on its ingredient list, Original Ruffles does not contain animal-derived ingredients.

Does Original Ruffles contain palm oil?

No palm oil was detected in the ingredient list of Original Ruffles.

Which additives does Original Ruffles contain?

No E-number additives were identified in the ingredient list of Original Ruffles.

Healthier alternatives

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