Photo: Open Food Facts contributors, CC BY-SA
Munchos
Munchos · 130 g
- Barcode
0060410067789- Category
- Potato crisps
- Serving size
- 50 g
- Sold in
- Canada
At a glance
Munchos is a product in the category “Potato crisps”. It provides 540 kcal (2,276 kJ) per 100 g. One serving of 50 g contains about 270 kcal, or 14% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 67% more saturated fat than the median product in its category. It contains 54% more salt than the median product in its category. Its ingredient list contains 4 additives: E330 - Citric acid, E450 - Diphosphates, E450i - Disodium diphosphate, and E471 - Mono- and diglycerides of fatty acids. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50 g) |
|---|---|---|---|
| Energy | 2,276 kJ / 540 kcal | 27% | 1,138 kJ / 270 kcal |
| Fat | 34 g | 49% | 17 g |
| Saturated fat | 5 g | 25% | 2.5 g |
| Trans fat | 0.2 g | 0.1 g | |
| Carbohydrates | 54 g | 21% | 27 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 4 g | 16% | 2 g |
| Protein | 4 g | 8% | 2 g |
| Salt | 2 g | 33% | 1 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 40 mg | 20 mg | |
| Iron | 0.8 mg | 0.4 mg | |
| Potassium | 600 mg | 300 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,943 products in the category “Potato crisps”.
Ingredients
Potato flakes (potatoes, mono - and di-glycerides, sodium acid pyrophosphate, citric acid), Vegetable oil, Enriched cornmeal (cornmeal, niacin, iron, thiamine mononitratem riboflavin, folic acid), Potato starch, Salt, Yeast
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Munchos?
Munchos contains 540 kcal per 100 g, which is about 270 kcal per serving of 50 g.
Does Munchos contain palm oil?
Possibly: some ingredients of Munchos may be derived from palm oil.
Which additives does Munchos contain?
Munchos contains E330 - Citric acid, E450 - Diphosphates, E450i - Disodium diphosphate, and E471 - Mono- and diglycerides of fatty acids.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
