Dried Pitted Dates

Photo: Open Food Facts contributors, CC BY-SA

Dried Pitted Dates

PC Organics · 250 g

c
Nutri-ScoreAverage nutritional quality
1
NOVA groupUnprocessed or minimally processed
300
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
0060383216306
Category
Pitted dates
Serving size
40 g
Sold in
Canada

At a glance

Dried Pitted Dates (PC Organics) is a product in the category “Pitted dates”. It provides 300 kcal (1,378 kJ) per 100 g. One serving of 40 g contains about 120 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (40 g)
Energy 1,378 kJ / 300 kcal 15% 551 kJ / 120 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 75 g 29% 30 g
Sugars 63 g 69% 25 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 7.5 g 30% 3 g
Protein 2.5 g 5% 1 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.46 mg 0.18 mg
Vitamin C 3 mg 1.2 mg
Vitamin B12 0 µg 0 µg
Calcium 50 mg 20 mg
Iron 1 mg 0.4 mg
Magnesium 47 mg 19 mg
Potassium 625 mg 250 mg
Zinc 0.23 mg 0.09 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 68 products in the category “Pitted dates”.

Energy +2%
This product: 300 kcal Category median: 293.5 kcal
Sugars -1%
This product: 62.5 g Category median: 63 g
Fat -100%
This product: 0 g Category median: 0.4 g
Protein +14%
This product: 2.5 g Category median: 2.2 g
Fibre 0%
This product: 7.5 g Category median: 7.5 g

Ingredients

Organic pitted dates.

Allergens

No allergens declared on the label.

May contain traces of

Tree nuts

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Dried Pitted Dates?

Dried Pitted Dates contains 300 kcal per 100 g, which is about 120 kcal per serving of 40 g.

Is Dried Pitted Dates vegan?

Yes. Based on its ingredient list, Dried Pitted Dates does not contain animal-derived ingredients.

Does Dried Pitted Dates contain palm oil?

No palm oil was detected in the ingredient list of Dried Pitted Dates.

Which additives does Dried Pitted Dates contain?

No E-number additives were identified in the ingredient list of Dried Pitted Dates.

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