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Lightly sera salted hand cooked crisps
- Barcode
00599320- Category
- Potato crisps in sunflower oil
- Serving size
- 1 portion (40 g)
- Sold in
- France, United Kingdom
At a glance
Lightly sera salted hand cooked crisps (Marks & Spencer) is a product in the category “Potato crisps in sunflower oil”. It provides 530 kcal (2,216 kJ) per 100 g. One serving of 1 portion (40 g) contains about 212 kcal, or 11% of an adult's daily energy reference intake. It contains 38% less sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. It contains 24% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (40 g)) |
|---|---|---|---|
| Energy | 2,216 kJ / 530 kcal | 27% | 886 kJ / 212 kcal |
| Fat | 33 g | 46% | 13 g |
| Saturated fat | 2.5 g | 13% | 1 g |
| Carbohydrates | 50 g | 19% | 20 g |
| Sugars | 0.5 g | 1% | 0.2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 12 g | 4.7 g | |
| Fibre | 5 g | 20% | 2 g |
| Protein | 7 g | 14% | 2.8 g |
| Salt | 0.98 g | 16% | 0.39 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.02 µg | < 0.01 µg | |
| Vitamin E | 7.2 mg | 2.9 mg | |
| Vitamin C | 2.2 mg | 0.87 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 26 mg | 10 mg | |
| Iron | 0.24 mg | 0.1 mg | |
| Magnesium | 66 mg | 27 mg | |
| Potassium | 285 mg | 114 mg | |
| Zinc | 0.13 mg | 0.05 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,540 products in the category “Potato crisps in sunflower oil”.
Ingredients
potatoes, sunflower oil, sea salt
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lightly sera salted hand cooked crisps?
Lightly sera salted hand cooked crisps contains 530 kcal per 100 g, which is about 212 kcal per serving of 1 portion (40 g).
Is Lightly sera salted hand cooked crisps vegan?
Yes. Based on its ingredient list, Lightly sera salted hand cooked crisps does not contain animal-derived ingredients.
Does Lightly sera salted hand cooked crisps contain palm oil?
No palm oil was detected in the ingredient list of Lightly sera salted hand cooked crisps.
Which additives does Lightly sera salted hand cooked crisps contain?
No E-number additives were identified in the ingredient list of Lightly sera salted hand cooked crisps.
Healthier alternatives
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