Photo: Open Food Facts contributors, CC BY-SA
Hemp seeds
Life smart · 200 g
- Barcode
0059749979481- Category
- Hemp seeds
- Serving size
- 30 g
- Sold in
- Canada
At a glance
Hemp seeds (Life smart) is a product in the category “Hemp seeds”. It provides 600 kcal (2,460 kJ) per 100 g. One serving of 30 g contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 28% more sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 53% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 2,460 kJ / 600 kcal | 30% | 738 kJ / 180 kcal |
| Fat | 47 g | 67% | 14 g |
| Saturated fat | 3.3 g | 17% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 6.7 g | 3% | 2 g |
| Sugars | 3.3 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 33 g | 67% | 10 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 67 mg | 20 mg | |
| Iron | 12 mg | 3.5 mg | |
| Potassium | 1,167 mg | 350 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 21 products in the category “Hemp seeds”.
Ingredients
Organic hulled hemp seeds.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Hemp seeds?
Hemp seeds contains 600 kcal per 100 g, which is about 180 kcal per serving of 30 g.
Is Hemp seeds vegan?
Yes. Based on its ingredient list, Hemp seeds does not contain animal-derived ingredients.
Does Hemp seeds contain palm oil?
No palm oil was detected in the ingredient list of Hemp seeds.
Which additives does Hemp seeds contain?
No E-number additives were identified in the ingredient list of Hemp seeds.
